Dried Beancurd Strips

Packaged product Beans and Legumes T&T

Dried Beancurd Strips contains 447 kcal per 100 g. A serving, 0.833 bag, 85 g (85 g) provides about 380 kcal.

Roughly 42% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 50% of the Daily Value for calcium, 49% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

447kcal per 100 g
41.2 gprotein
24.7 gcarbohydrates
21.2 gfat
380kcal in serving, 0.833 bag, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 21.2 g 27%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 5.9 g 21%
Total sugars L 5.9 g
Protein L 41.2 g 82%
Calcium L 647 mg50%
Iron L 8.8 mg49%
Potassium L 588 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 22%Fat: 42%447kcal / 100 g
  • Protein 36%
  • Carbohydrates 22%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50%Iron49%Potassium13%

Nutritional insights

  • Protein41.2 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber5.9 gabove the median for beans and legumes (median 3.8 g)
  • Sugars5.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat21.2 gin the top quarter of beans and legumes (median 2.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703307424
Label serving
0.833 bag (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soybeans Assi 447 37.6 g 29.4 g 20 g
Chickpea & green lentil penne Simply Nature 447 28.2 g 71.8 g 4.7 g
Fava beans Churro Flavored Zee Zees 447 21.2 g 56.5 g 16.5 g
Shiping Beancurd Strips Golden Bai Wei 447 41.3 g 25.2 g 21.5 g
Soy Beans J-basket 447 36.8 g 28.9 g 21.1 g
Peanut Quin Bite 447 23 g 42 g 20 g
Fried Dace With Salted Black Beans Pearl River Bridge 446 17.9 g 14.3 g 33.9 g
Fried Dace With Salted Black Beans Pearl River Bridge 446 17.9 g 14.3 g 33.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Beancurd Strips?

100 g of Dried Beancurd Strips has 447 kcal. Serving, 0.833 bag, 85 g (85 g): about 380 kcal.

Is Dried Beancurd Strips high in protein?

Dried Beancurd Strips contains 41.2 g of protein per 100 g (82% of the 50 g Daily Value), or 35 g in serving, 0.833 bag, 85 g (85 g). About 36% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Dried Beancurd Strips?

Dried Beancurd Strips has 24.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Beancurd Strips?

Dried Beancurd Strips contains 21.2 g of fat per 100 g.

What vitamins and minerals does Dried Beancurd Strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV), iron (49% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Beancurd Strips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776703307424. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.