Dressing & Dip

Packaged product Soups and Sauces Litehouse

Dressing & Dip contains 367 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 110 kcal.

Roughly 86% of its calories come from fat, with 10% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dressing & Dip by Litehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
3.3 gprotein
10 gcarbohydrates
36.7 gfat
110kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 36.7 g 47%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 767 mg 33%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 3.3 g 7%
Vitamin A L 200 µg22%
Vitamin C L 8 mg9%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 113 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 10%Fat: 86%367kcal / 100 g
  • Protein 3%
  • Carbohydrates 10%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Vitamin C9%Calcium5%Potassium2%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat36.7 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
  • Sodium767 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20 g
Polyunsaturated fat L8.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 36.7 g36.7 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 779 mg767 mg

Product details

Brand
Litehouse
Barcode
0077661117989
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Canola oil, water, cilantro, poblano chiles, cotija cheese (milk, salt, culture, enzymes), maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend (dairy whey; sodium caseinate, skim milk powder), dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract (color), modified corn starch, butter extractives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarEggSaltSugarGarlicButterMilk

Similar products

FoodCaloriesProteinCarbsFat
Ranch Blasted Dipping Sauce Pizza, Ranch Hidden valley 367 0 g 6.7 g 40 g
Ranch dip Hy-Vee 367 3.3 g 6.7 g 36.7 g
Dressing & Dip Litehouse 367 3.3 g 6.7 g 40 g
Chipotle Creamy Sauce TACO BELL 367 3.3 g 10 g 36.7 g
Traditional basil pesto sauce Barilla G & R F.Lli S.P.A. 367 5 g 6.7 g 35 g
Annie's naturals, organic cowgirl ranch dressing Annie's 367 3.3 g 10 g 36.7 g
Lily's, Balsamic Vinaigrette Vintage Dressing Lily's Vintage Dressings 367 0 g 3.3 g 40 g
Teriyaki Dressing, Marinade, Dipping Sauce Terrapin Ridge Farms 367 0 g 16.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dressing & Dip?

100 g of Dressing & Dip has 367 kcal. Serving, 2 tbsp, 30 ml (30 g): about 110 kcal.

How much protein is in Dressing & Dip?

Dressing & Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Dressing & Dip?

Dressing & Dip has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Dressing & Dip?

Dressing & Dip contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Dressing & Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dressing & Dip?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904158. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077661117989. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.