Dough For Turnovers Empanadas
Packaged product Bread and Baked Goods La Saltena
Dough For Turnovers Empanadas contains 291 kcal per 100 g. A serving, 4 pieces, 110 g (110 g) provides about 320 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 106% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0.91 g | |
| Cholesterol L | 13.6 mg | 5% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 19.1 mg | 106% |
| Potassium L | 19.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium664 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Saltena
- Barcode
- 0874643000488
- Label serving
- 4 pieces (110 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Prairie Mills | 291 | 5.5 g | 49.1 g | 9.1 g |
| Earl Grey Swiss Roll Chaimi | 291 | 7.3 g | 25.5 g | 18.2 g |
| Milk Bread Golden Bakeshop | 291 | 7.3 g | 56.4 g | 3.6 g |
| Original Cheese Lye Bread Evae | 291 | 9.1 g | 43.6 g | 9.1 g |
| Banana Bread Prairie Mills | 291 | 5.5 g | 49.1 g | 10.9 g |
| Banana Bread Prairie Mill Bread Co. | 291 | 5.5 g | 49.1 g | 10.9 g |
| French toast, sticks Breakfast Best | 291 | 4.5 g | 38.2 g | 14.5 g |
| Tortilla Wraps Fonte | 291 | 7.3 g | 54.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0874643000488. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.