Double chocolate muffins
Packaged product Sweets and Desserts Rowan Hill bakery
Double chocolate muffins contains 393 kcal per 100 g. A serving, 72 g (72 g) provides about 283 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 23.4 g | |
| Added sugars L | 25.2 g | 50% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars23.4 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat19.1 gbelow the median for sweets and desserts (median 22.4 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium160 mgbelow the median for sweets and desserts (median 194 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill bakery
- Barcode
- 20718084
- Quantity
- 284g
- Label serving
- 72 g
- Category
- Chocolate cakes
- Packaging
- en:plastic-bag,en:plastic-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, dark chocolate chunks 12% (sugar, cocoa mass, cocoa butter, emulsifier: _soya_ lecithins), water, _egg_, humectant: glycerol; fat reduced cocoa powder 5%, _milk_ proteins, raising agent: diphosphates, glucono-delta-lactone, potassium carbonates, sodium carbonates, calcium phosphates; emulsifiers: propane-1,2-diol esters of fatty acids, mono - and diglycerides of fatty acids; modified maize starch, dextrose, preservative: potassium sorbate; acidity regulator: citric acid; palm oil, salt, stabiliser; Xanthan gum, dried _egg_, whey solids (milk), natural vanilla flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lulu L'Ourson Beertje Chocolat / Chocolade Lulu | 393 | 5.2 g | 59 g | 15 g |
| Chocolate cake Waitrose | 393 | 5 g | 51.9 g | 17.9 g |
| Brazo Chocolate Mercadona | 393 | 6.1 g | 39 g | 23 g |
| Torta de cacau Continente | 393 | 4.5 g | 61 g | 14 g |
| Snack with cocoa filling FarciKao | 393 | 7.1 g | 53.6 g | 14.3 g |
| Pastelito Gansito | 394 | 3.6 g | 57.1 g | 16.8 g |
| Lulu L'Ourson Chocolat LU | 392 | 5.1 g | 59 g | 15 g |
| Pulsnitzer Lebkuchen Frenzel | 392 | 4.2 g | 70 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double chocolate muffins?
100 g of Double chocolate muffins has 393 kcal. Serving, 72 g (72 g): about 283 kcal.
How much protein is in Double chocolate muffins?
Double chocolate muffins contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.5 g in serving, 72 g (72 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Double chocolate muffins?
Double chocolate muffins has 48.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double chocolate muffins?
Double chocolate muffins contains 19.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Double chocolate muffins?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20718084. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.