Double Chocolate Muffins
Packaged product Bread and Baked Goods M&S
Double Chocolate Muffins contains 520 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 520 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 380 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27.7 g | 36% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 37.7 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the top quarter of bread and baked goods (median 5.3 g)
- Fiber3 gabove the median for bread and baked goods (median 2 g)
- Sugars37.7 gin the top quarter of bread and baked goods (median 25.8 g)
- Fat27.7 gin the top quarter of bread and baked goods (median 18 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 3.4 g)
- Sodium182 mgin the lowest quarter of bread and baked goods (median 300 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Pasteurised Egg Rapeseed Oil Cocoa Filling (11%) (Sugar Palm Fat Fat Reduced Cocoa Powder Lactose (Milk) Emulsifier: Soya Lecithin. Natural Flavourings) - Cocoa Mass Cocoa Powder - Water Buttermilk. Fat Reduced Cocoa Powder Dried Whole Milk. Unsalted Butter (Milk). Cocoa Butter Humectant: Glycerol Palm Fat Palm Oil. Raising Agent: E501 (ii), E450, E341(i) Chicory Fibre Milk Protein Natural Flavourings. Wheat Starch (contains Gluten) Emulsifier: Soya Lecithin, E471, E475, E470a Stabiliser: Xanthan Gum Cornflour Salt Butter Oil (Milk). Wheat Gluten Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Muffins Bonne Maman | 465 | 5.2 g | 52 g | 26 g |
| Protein Dark Chocolate Muffin Trader Joe's | 458 | 12 g | 31 g | 11 g |
| 16 Soft & Fluffy Toffee Muffins The Village Bakery | 447 | 3.7 g | 58.3 g | 21.7 g |
| Confetti Cake Mini Muffins Baker's Treat | 447 | 4.3 g | 61.7 g | 19.1 g |
| Mini Double Chocolat Muffins Asda | 444 | 5.6 g | 50 g | 24 g |
| Pandan Muffins Albert Heijn | 441 | 5.2 g | 41 g | 28 g |
| 4 Muffins Leader Price | 441 | 5.4 g | 52 g | 23 g |
| Cinnamon Coffee Cake Muffins Trader Joe's | 440 | 3 g | 56 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Muffins?
100 g of Double Chocolate Muffins has 520 kcal. Serving, 1 muffin, 100 g (100 g): about 520 kcal.
How much protein is in Double Chocolate Muffins?
Double Chocolate Muffins contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 1 muffin, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.3 g).
How many carbs are in Double Chocolate Muffins?
Double Chocolate Muffins has 59.4 g of total carbohydrates per 100 g, including 3 g of fiber and 37.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Muffins?
Double Chocolate Muffins contains 27.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Double Chocolate Muffins?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29414062. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.