Double Chocolate Muffins

Packaged product Sweets and Desserts Abe's

Double Chocolate Muffins contains 436 kcal per 100 g. A serving, 1 muffin, 26 g (26 g) provides about 113 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Double Chocolate Muffins by Abe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
3.6 gprotein
63.6 gcarbohydrates
20 gfat
113kcal in serving, 1 muffin, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 20 g 26%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 364 mg 16%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 5.5 g 20%
Total sugars L 36.4 g
Added sugars L 29.1 g 58%
Protein L 3.6 g 7%
Vitamin D L 0.39 µg2%
Calcium L 102 mg8%
Iron L 3.6 mg20%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%436kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Vitamin D2%Potassium1%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber5.5 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars36.4 gin the top quarter of sweets and desserts (median 25.5 g)
  • Fat20 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium364 mgin the top quarter of sweets and desserts (median 256 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 423 kcal436 kcal
Protein 3.9 g3.6 g
Carbohydrates 57.7 g63.6 g
Fat 19.2 g20 g
Fiber 3.9 g5.5 g
Sugars 34.6 g36.4 g
Sodium 365 mg364 mg

Product details

Brand
Abe's
Barcode
0044261591778
Label serving
1 muffin (26 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-gmo sugar, non-gmo gluten-free flour(rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend (calcium carbonate, thiamin (vitaminb1), riboflavin (vitamin b2), niacinamide (vitamin b3))), non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, water, non-gmo chocolate (sugar, chocolate liquor, cocoa butter, soya and/or sunflower lecithin (an emulsifier), vanilla, salt), cocoa powder, non-gmo flaxseed, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSunflower oilSaltSugar

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Lemon Curd Bakes Marks & Spencer 436 4.1 g 57.6 g 20.9 g
The Original Decadent Chocolate Coconut Bar Coffee House Cafe 436 3.6 g 54.6 g 21.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Chocolate Muffins?

100 g of Double Chocolate Muffins has 436 kcal. Serving, 1 muffin, 26 g (26 g): about 113 kcal.

How much protein is in Double Chocolate Muffins?

Double Chocolate Muffins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.95 g in serving, 1 muffin, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Double Chocolate Muffins?

Double Chocolate Muffins has 63.6 g of total carbohydrates per 100 g, including 5.5 g of fiber and 36.4 g of sugars.

How much fat is in Double Chocolate Muffins?

Double Chocolate Muffins contains 20 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Double Chocolate Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Chocolate Muffins?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2501302. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044261591778. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.