Double Chocolate Chunk Granola
Packaged product Breakfast Cereals Erin Baker's
Double Chocolate Chunk Granola contains 473 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 284 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 16.4 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.17 µg | 0.8% |
| Calcium L | 36 mg | 3% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.3 g)
- Sugars16.4 gabove the median for breakfast cereals (median 15 g)
- Fat20 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat3.6 gabove the median for breakfast cereals (median 2.5 g)
- Sodium82 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 65.5 g | 65.4 g |
| Fat | 20 g | 20 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 16.4 g | 16.4 g |
| Sodium | 82 mg | 82 mg |
Product details
- Brand
- Erin Baker's
- Barcode
- 0708875005075
- Label serving
- 1 serving (60 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, brown rice syrup, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract [milk]), oat bran, molasses (sugar, sugarcane molasses), flax seed, cocoa, vanilla extract, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSugarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit muesli coconut crunch nu3 | 473 | 36.7 g | 7.5 g | 29.7 g |
| Granola chocolat et fraises Delhaize | 473 | 9.2 g | 63 g | 15 g |
| Granola Noten & Pitten TastyBasics | 473 | 27 g | 17 g | 29 g |
| Kokos Mandel Müsli Dr. Oetker | 473 | 9.5 g | 61 g | 19 g |
| Honig-Nuss Knusper-Müsli ohne Rosinen Globus | 473 | 10 g | 58 g | 20 g |
| Quinoa & Chocolate organic crunchy muesli Favrichon | 473 | 7.5 g | 62 g | 20 g |
| Peanut Butter Granola imp Nature's Path | 473 | 12.7 g | 63.6 g | 20 g |
| Peanut Butter Chocolate Granola Erin Baker's® Wholesome Baked Goods | 473 | 12.7 g | 61.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855409. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0708875005075. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.