Double chocolate chip grain free cookies
Packaged product Sweets and Desserts Siete
Double chocolate chip grain free cookies contains 140 kcal per 100 g. A serving, 30 g (30 g) provides about 42 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 68% of the Daily Value for Vitamin E, 60% of the Daily Value for copper and 41% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 0.61 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 120 mg | 29% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 333 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3 µg | 2% |
| Chloride L | 71.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars7 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat9 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium46 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.5 g |
|---|---|
| Polyunsaturated fat L | 4.9 g |
Sugars and starch (1)
| Starch L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 0.089 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
Almond flour, tapioca starch, coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), coconut sugar, cane sugar, arrowroot powder, chickpea flour, cassava flour, avocado oil, cocoa processed with alkali, apple cider vinegar, sea salt, baking soda, Mexican vanilla extract, cinnamon. Contains: almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilSugarChickpeasVinegarSaltCinnamonCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810091782101. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.