Dots Glazed Donuts
Packaged product Nuts and Seeds Sharing Moments
Dots Glazed Donuts contains 368 kcal per 100 g. A serving, 1 donut, 52 g (52 g) provides about 191 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 15.4 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for nuts and seeds (median 10 g)
- Sugars15.4 gabove the median for nuts and seeds (median 7.1 g)
- Fat21.2 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat8.6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium608 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharing Moments
- Barcode
- 8424465937916
- Label serving
- 1 Donut (52 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Donuts Lemonade Wonder | 368 | 3.5 g | 57.9 g | 15.8 g |
| Fruit & Nut Blend Imperial Nuts | 368 | 7 g | 66.7 g | 12.3 g |
| Raspberry Filled Donuts Trader Joe's | 368 | 5.3 g | 45.6 g | 17.5 g |
| bannana walnut mini-loaf Philz | 368 | 7.9 g | 38.2 g | 22.4 g |
| Superfruit bar coconut cocoa Mendula | 368 | 7.9 g | 49 g | 18.5 g |
| Protimuscle Nutrimuscle Nutrimuscle | 368 | 76 g | 8.9 g | 2.6 g |
| Donuts Walmart | 368 | 5.3 g | 49.1 g | 17.5 g |
| Nutristatine Phytostatine | 368 | 48.2 g | 16.6 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dots Glazed Donuts?
100 g of Dots Glazed Donuts has 368 kcal. Serving, 1 donut, 52 g (52 g): about 191 kcal.
How much protein is in Dots Glazed Donuts?
Dots Glazed Donuts contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.2 g in serving, 1 donut, 52 g (52 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Dots Glazed Donuts?
Dots Glazed Donuts has 38.5 g of total carbohydrates per 100 g, including 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dots Glazed Donuts?
Dots Glazed Donuts contains 21.2 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Dots Glazed Donuts?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424465937916. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.