Doritos
Packaged product Snacks Doritos
Doritos contains 510 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of snacks (median 7.1 g)
- Fiber4.7 gabove the median for snacks (median 4.3 g)
- Sugars2 gabove the median for snacks (median 1.5 g)
- Fat27 gin the top quarter of snacks (median 25 g)
- Saturated fat11.7 gin the top quarter of snacks (median 2.8 g)
- Sodium517 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- Doritos
- Barcode
- 1200108000820
- Label serving
- 30 g
- Category
- Corn chips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn 68%, Palm Olein, Nacho Cheese Seasoning (Maltodextrin, Cheese, lodized Salt, Flavor Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Whey Protein Powder, Whey Powder, Onion Powder, Tomato Powder, Skimmed Milk Powder, Natural Cheese Flavor, Anticaking Agents (Silicon Dioxide, Calcium Silicate), Paprika Extract, Sunflower Oil, Dextrose, Sugar, Lactose, Stabilizer (Sodium Phosphate Dibasic), Acidity Regulator (Citric Acid), Garlic Powder, Black Pepper Powder). Allergen Information: Contains Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilOnionTomatoSunflower oilSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos sabor a Queso Atrevido Frito Lay | 510 | 6 g | 58 g | 28 g |
| Croccantini di mais Conad | 510 | 7.3 g | 61 g | 26 g |
| Takis extra picantes Eagle | 510 | 5.1 g | 56 g | 28 g |
| Snack Gusto Formaggio Bontal | 510 | 7.3 g | 61 g | 26 g |
| croccantini al gusto formaggio piú rok | 510 | 7.3 g | 61 g | 26 g |
| Croccantini Prix | 510 | 7.3 g | 61 g | 26 g |
| Nacho cheese Pepsico | 510 | 8.5 g | 57 g | 27 g |
| Sweet Chili Pepper Doritos | 510 | 7.5 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 510 kcal. Serving, 30 g (30 g): about 153 kcal.
How much protein is in Doritos?
Doritos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Doritos?
Doritos has 56.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 27 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
How much sodium is in Doritos?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1200108000820. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.