Doritos cool
Packaged product Snacks Doritos
Doritos cool contains 479 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 479 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 4,327 mg | 188% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 19 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of snacks (median 7.1 g)
- Fiber5.6 gabove the median for snacks (median 4.3 g)
- Sugars19 gin the top quarter of snacks (median 1.5 g)
- Fat22 gbelow the median for snacks (median 25 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2.8 g)
- Sodium4,327 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doritos
- Barcode
- 5000328030340
- Quantity
- 140
- Label serving
- 1 portion (100 g)
- Category
- Corn chips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (Maize), Rapeseed Oil, Cool Original Flavour (Salt, Flavouring (contains Mit, Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotide), Sugar, Glucose Syrup, Onion Powder, Cheese Powder (from Milk), Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour (Annatto Bixin, Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid Allergy Advice Contains: See highlighted ingredients May Contain: Soya, Wheat and the other cereals containing gluten Suitable for Vegetarians. No Artificial Colours or Flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarGlucose syrupOnionGarlicTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips-up Cerealis | 479 | 4.6 g | 63.5 g | 23 g |
| Doritos pure paprika flavour Doritos | 479 | 6.1 g | 60 g | 22 g |
| Free from Cool flavour tortilla chips Asda | 479 | 5 g | 65 g | 21 g |
| tostitos Tostitos Xtra Flamin' Hot | 479 | 6.4 g | 60.8 g | 23.4 g |
| Tortilla chips nacho cheese Snack Day | 479 | 8.4 g | 59 g | 22 g |
| Doritos - BBQ Sweet Tang Doritos | 479 | 6.4 g | 60 g | 22 g |
| Paquita tortilla extreme gusto chili Pata | 479 | 5.6 g | 65 g | 21 g |
| Nachos de maíz clásicos El Corte Inglés | 479 | 6.3 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos cool?
100 g of Doritos cool has 479 kcal. Serving, 1 portion, 100 g (100 g): about 479 kcal.
How much protein is in Doritos cool?
Doritos cool contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Doritos cool?
Doritos cool has 62 g of total carbohydrates per 100 g, including 5.6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos cool?
Doritos cool contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Doritos cool?
100 g contains 4,327 mg of sodium, 188% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328030340. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.