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Donitas Wheat Snack

Packaged product Snacks Totis

Donitas Wheat Snack contains 500 kcal per 100 g. A serving, 1 bag, 22 g (22 g) provides about 110 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 121% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
4.6 gprotein
59.1 gcarbohydrates
22.7 gfat
110kcal in serving, 1 bag, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.7 g 29%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,040 mg 89%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 4.5 g 16%
Total sugars L 4.6 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 109 mg121%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 45%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C121%Iron14%Vitamin A0%Calcium0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber4.5 gabove the median for snacks (median 4 g)
  • Sugars4.6 gabove the median for snacks (median 4.5 g)
  • Fat22.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat11.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium2,040 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.1 g
Polyunsaturated fat L2.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 4.5 g4.6 g
Carbohydrates 54.5 g59.1 g
Fat 27.3 g22.7 g
Fiber 4.5 g4.5 g
Sugars 4.5 g4.6 g
Sodium 273 mg2,040 mg

Product details

Brand
Totis
Barcode
0643795545167
Label serving
1 BAG (22 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, corn starch, vegetable oil (palm oil), iodized salt, sodium bicarbonate, maltodextrin, monosodium glutamate, corn flour, citric acid, soy hydrolized protein, red 40 lake, yellow 6 lake, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874141. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0643795545167. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donitas Wheat Snack?

100 g of Donitas Wheat Snack has 500 kcal. Serving, 1 bag, 22 g (22 g): about 110 kcal.

How much protein is in Donitas Wheat Snack?

Donitas Wheat Snack contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bag, 22 g (22 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Donitas Wheat Snack?

Donitas Wheat Snack has 59.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.6 g of sugars.

How much fat is in Donitas Wheat Snack?

Donitas Wheat Snack contains 22.7 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Donitas Wheat Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (121% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Donitas Wheat Snack?

100 g contains 2,040 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.