Dirty rice
Packaged product Grains and Pasta Aldi
Dirty rice contains 146 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for grains and pasta (median 7 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2.2 g)
- Sugars1.6 gbelow the median for grains and pasta (median 1.8 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.5 g)
- Sodium164 mgin the lowest quarter of grains and pasta (median 493 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600501871
- Quantity
- 250 g
- Category
- Rice dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED LONG GRAIN RICE (77%) (Water, Long Grain Rice), COOKED BLACK BEANS (7%) (Water, Black Beans), DICED RED BELL PEPPER (39%), DICED YELLOW BELL PEPPER (3%), Onion, DICED GREEN BELL PEPPER (296), Sunflower Oil, Yeast Extract, Yeast Extract Powder, Sugar, Onion Powder, Glucose Syrup, Molasses Syrup, Dried Parsley, Salt, Water, Smoked Salt, Garlic Powder, Stabiliser. Guar Gum; Tomato Purée, Red Pepper Juice, Chili Rakes, Smoked Paprika Powder, Chilli Powder, Garlic Purée Onion Extract, Chipotle Chilli Powder, Paprika Powder, Green Jalapeno Powder, White Wine Vinegar, Ground Black Pepper, Ground White Pepper, Coriander Powder, Ground Allspice, Fennel Powder, Garlic Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilYeastSugarGlucose syrupSaltGarlicTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Terijaki Rice Bowl Kroger | 146 | 7.3 g | 23.8 g | 2.2 g |
| Duo riz quinoa sauce mexicaine U | 146 | 3.5 g | 22 g | 4.2 g |
| Green Thai Inspired Curry with Soya Pieces & Rice Waitrose | 146 | 5.5 g | 16.4 g | 6.2 g |
| Green Sriracha Flavour Spicy Style Rice Ben's Original | 146 | 2.9 g | 30 g | 1.3 g |
| Gallo pescatora Gallo | 147 | 3.6 g | 25.1 g | 3 g |
| Arroz negro congelado Consum | 147 | 6.1 g | 21.4 g | 3.9 g |
| Eggy style tofu rice Tesco | 145 | 4 g | 28.2 g | 1.2 g |
| Rice Pilaf with Orzo Pasta Ben's Original | 145 | 3.6 g | 27.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dirty rice?
100 g of Dirty rice has 146 kcal.
How much protein is in Dirty rice?
Dirty rice contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7 g).
How many carbs are in Dirty rice?
Dirty rice has 28.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dirty rice?
Dirty rice contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Dirty rice?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600501871. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.