Dip & Crunch

Packaged product Sweets and Desserts The Laughing Cow

Dip & Crunch contains 263 kcal per 100 g. A serving, 35 g (35 g) provides about 92 kcal.

Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dip & Crunch by The Laughing Cow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
10.6 gprotein
25.4 gcarbohydrates
13.1 gfat
92kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 13.1 g 17%
Saturated fat L 7.4 g 37%
Sodium not reported
Total carbohydrates L 25.4 g 9%
Dietary fiber not reported
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 39%Fat: 45%263kcal / 100 g
  • Protein 16%
  • Carbohydrates 39%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for sweets and desserts (median 9 g)
  • Sugars5.4 gin the top quarter of sweets and desserts (median 3 g)
  • Fat13.1 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat7.4 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Laughing Cow
Barcode
3073781048124
Quantity
140g
Label serving
35 g
Category
Cheese spreads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cheese spread 71,4% (rehydrated skimmed , cheeses , butter , milk mineral concentrate, milk protein, emulsifying salts (polyphosphates), lactic concentrate), breadsticks 28,6% ( wheat flour, sunflower oil, barley malt, salt, yeast, natural flavouring),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterWheat flourSunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3073781048124. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dip & Crunch?

100 g of Dip & Crunch has 263 kcal. Serving, 35 g (35 g): about 92 kcal.

Is Dip & Crunch high in protein?

Dip & Crunch contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3.7 g in serving, 35 g (35 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9 g).

How many carbs are in Dip & Crunch?

Dip & Crunch has 25.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip & Crunch?

Dip & Crunch contains 13.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.