Dinner Rolls
Packaged product Bread and Baked Goods Trader Joe's
Dinner Rolls contains 279 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 9 g)
- Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.2 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium442 mgabove the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00791144
- Quantity
- 12 oz
- Label serving
- 1 roll (43 g)
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, CANOLA OIL, SUGAR, CONTAINS 2% OR LESS OF WHEY POWDER (MILK), SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, MONO AND DIGLYCERIDES OF FATTY ACIDS, YEAST, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, TURMERIC (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSugarSaltWheat flourVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seeded rolls promise Gluten Free | 279 | 4.9 g | 47.5 g | 6.3 g |
| M&S high protein white rolls Marks & Spencers | 279 | 17.1 g | 38.4 g | 5 g |
| Hot Cross Bun Asda Extra Special | 279 | 7.3 g | 54 g | 3.4 g |
| Dinkel Steinofenbrötchen Aldi | 279 | 9.7 g | 46.7 g | 4.9 g |
| 4 Dinkel Steinofenbrötchen zum Aufbacken Premieur | 279 | 9.7 g | 46.7 g | 4.9 g |
| 6 Hot Cross Buns Sainsbury's | 278 | 7.8 g | 52.5 g | 3.5 g |
| Krusten Brötchen BioBio | 280 | 8.1 g | 53.8 g | 2.4 g |
| Hamburger Brötchen REWE Beste Wahl | 280 | 9.7 g | 46.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Rolls?
100 g of Dinner Rolls has 279 kcal. Serving, 1 roll, 43 g (43 g): about 120 kcal.
How much protein is in Dinner Rolls?
Dinner Rolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 roll, 43 g (43 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9 g).
How many carbs are in Dinner Rolls?
Dinner Rolls has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinner Rolls?
Dinner Rolls contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinner Rolls?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00791144. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.