Dinkel Doppelkeks

Packaged product Meals and Dishes Alnatura

Dinkel Doppelkeks contains 493 kcal per 100 g. A serving, 330 g (330 g) provides about 1,627 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel Doppelkeks by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
7.5 gprotein
62 gcarbohydrates
23 gfat
1,627kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 23 g 29%
Saturated fat L 12 g 60%
Sodium L 112 mg 5%
Total carbohydrates L 62 g 23%
Dietary fiber L 4 g 14%
Total sugars L 28 g
Added sugars L 28.6 g 57%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%493kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of meals and dishes (median 6.2 g)
  • Fiber4 gin the top quarter of meals and dishes (median 3.3 g)
  • Sugars28 gin the lowest quarter of meals and dishes (median 31 g)
  • Fat23 gin the top quarter of meals and dishes (median 20 g)
  • Saturated fat12 gin the top quarter of meals and dishes (median 8.6 g)
  • Sodium112 mgin the lowest quarter of meals and dishes (median 212 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420053922
Quantity
330 g
Label serving
330 g
Category
Sandwich biscuits
Packaging
Plastic,Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

/ingrédients d spelt flour*' type 1050 (44%), raw cane sugar*, palm fat*, low fat cocoa powder* 3.8%, whole milk powder*, corn starch - ke*, honey*, glucose syrup*, raising agents: sodium hydrogen carbonate (baking soda), sea salt, bourbon vanilla podan* ground *from organic farming 'spelt is a type of virgin wheat may contain traces of egg, soy, almond, hazelnut and brazil nut,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilHoneyGlucose syrupSalt

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Mini BN Goût chocolat BN 493 6.7 g 64.8 g 22.1 g
Tronche De Cake Croustillant st Michel 494 6.9 g 66 g 22 g
Fourrés citron Bjorg 494 7.5 g 69 g 20 g
Take away Milchschokolade Aldi 494 5.8 g 66 g 22.5 g
Doppelkeks REWE Bio 494 5.9 g 67 g 22 g
La galette fourree St Michel 492 6.4 g 68 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420053922. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinkel Doppelkeks?

100 g of Dinkel Doppelkeks has 493 kcal. Serving, 330 g (330 g): about 1,627 kcal.

How much protein is in Dinkel Doppelkeks?

Dinkel Doppelkeks contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 24.8 g in serving, 330 g (330 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Dinkel Doppelkeks?

Dinkel Doppelkeks has 62 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Doppelkeks?

Dinkel Doppelkeks contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Dinkel Doppelkeks?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.