La galette fourree
Packaged product Meals and Dishes St Michel
La galette fourree contains 492 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 35 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for meals and dishes (median 6.2 g)
- Fiber2.7 gbelow the median for meals and dishes (median 3.3 g)
- Sugars35 gin the top quarter of meals and dishes (median 31 g)
- Fat21 gabove the median for meals and dishes (median 20 g)
- Saturated fat5.2 gin the lowest quarter of meals and dishes (median 8.6 g)
- Sodium156 mgin the lowest quarter of meals and dishes (median 212 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Michel
- Barcode
- 3178530424782
- Quantity
- 480 g
- Category
- Sandwich biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard creams Dunnes Stores | 492 | 5.4 g | 68 g | 22 g |
| Doppel Keks Mit Quinoa Und Zartbitter-creme wikana | 492 | 7.1 g | 62 g | 23 g |
| BN Del'Ice Sundae Caramel BN | 492 | 9 g | 67 g | 21 g |
| Mini BN Goût chocolat BN | 493 | 6.7 g | 64.8 g | 22.1 g |
| Oxo Black Saida | 493 | 4.8 g | 70 g | 21 g |
| Multi Cake Coconut Cream Roshen | 493 | 4.9 g | 66.7 g | 22.4 g |
| Dinkel Doppelkeks Alnatura | 493 | 7.5 g | 62 g | 23 g |
| Goûters fourrés parfum vanille Belle France | 491 | 5.4 g | 69.2 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3178530424782. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.