Dill Pickle Mini Falafel

Packaged product Meals and Dishes Trader Joe's

Dill Pickle Mini Falafel contains 235 kcal per 100 g. A serving, 10 pieces, 85g (85 g) provides about 200 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dill Pickle Mini Falafel by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
9.4 gprotein
25.9 gcarbohydrates
9.4 gfat
200kcal in serving, 10 pieces, 85g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 647 mg 28%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 8.2 g 29%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 82.4 mg6%
Iron L 2.1 mg12%
Potassium L 447 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 38%235kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium10%Calcium6%Vitamin D0%

Nutritional insights

  • Protein9.4 gbelow the median for meals and dishes (median 10 g)
  • Fiber8.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat9.4 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium647 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00720243
Quantity
12 oz
Label serving
10 pieces (85g)
Category
Frozen side
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GARBANZO BEANS, WATER, DILL PICKLE WITH JUICE (CUCUMBER, GARLIC, DILL, WATER, VINEGAR, SALT), ONION, CANOLA OIL, DILL PICKLE SEASONING (MALTODEXTRIN, SEA SALT, SPICES [MUSTARD, DILL WEED, PARSLEY, BLACK PEPPER, DILL SEED], GARLIC, VINEGAR POWDER, CITRIC ACID [ACIDULANT], ONION), DILL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GARLIC, SESAME SEED, PARSLEY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOnionRapeseed (canola) oilGarlicVinegarSalt

Source of the nutrition information

  • Open Food Facts, record 00720243. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dill Pickle Mini Falafel?

100 g of Dill Pickle Mini Falafel has 235 kcal. Serving, 10 pieces, 85g (85 g): about 200 kcal.

How much protein is in Dill Pickle Mini Falafel?

Dill Pickle Mini Falafel contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 10 pieces, 85g (85 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Dill Pickle Mini Falafel?

Dill Pickle Mini Falafel has 25.9 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dill Pickle Mini Falafel?

Dill Pickle Mini Falafel contains 9.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Dill Pickle Mini Falafel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dill Pickle Mini Falafel?

100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.