Dill egg salad

Packaged product Snacks Market Sandwich

Dill egg salad contains 246 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 349 kcal.

Roughly 46% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dill egg salad by Market Sandwich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
9.2 gprotein
30.3 gcarbohydrates
12 gfat
349kcal in serving, 1 sandwich, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 12 g 15%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 106 mg 35%
Sodium L 514 mg 22%
Total carbohydrates L 30.3 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 7 g
Added sugars L 9.9 g 20%
Protein L 9.2 g 18%
Vitamin A L 42.3 µg5%
Vitamin C L 0 mg0%
Calcium L 106 mg8%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 41%246kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Vitamin A5%Vitamin C0%

Nutritional insights

  • Protein9.2 gin the top quarter of snacks (median 0 g)
  • Fiber1.4 gabove the median for snacks (median 1.1 g)
  • Sugars7 gin the top quarter of snacks (median 1.8 g)
  • Fat12 gabove the median for snacks (median 0 g)
  • Saturated fat1.8 gin the top quarter of snacks (median 0 g)
  • Sodium514 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 9.2 g9.2 g
Carbohydrates 30.3 g30.3 g
Fat 12 g12 g
Fiber 1.4 g1.4 g
Sugars 7 g7 g
Sodium 514 mg514 mg

Product details

Brand
Market Sandwich
Barcode
0041433026694
Quantity
5.0 oz
Label serving
1 SANDWICH (142 g)
Category
Salted snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Classic white bread [unbleached wheat flour, water, high fructose corn syrup, yeast, liquid soy oil, salt, whey solids, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, potassium iodate), monoglycerides, dough conditioners (sodium stearoyl lactylate, calcium peroxide), malted barley flour, calcium propionate (to retard spoilage), ferrous sulfate (iron), niacin, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid], dill egg salad [cooked eggs, salad dressing (soybean oil, water, vinegar, sugar, egg yolks, modified food starch, salt, mustard flour, spice, paprika, natural flavor, dried garlic), celery, bread crumbs (bleached wheat flour, sugar, yeast, salt), contains 2% or less sugar, distilled vinegar, modified food starch, dill, glucono delta lactone, spice, gum arabic].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926498. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041433026694. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dill egg salad?

100 g of Dill egg salad has 246 kcal. Serving, 1 sandwich, 142 g (142 g): about 349 kcal.

How much protein is in Dill egg salad?

Dill egg salad contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 142 g (142 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Dill egg salad?

Dill egg salad has 30.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7 g of sugars.

How much fat is in Dill egg salad?

Dill egg salad contains 12 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Dill egg salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dill egg salad?

100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.