Digestive Health

Packaged product Vegetables Green giant

Digestive Health contains 82 kcal per 100 g. A serving, 0.75 cup, 110 g (110 g) provides about 90 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
3.6 gprotein
12.7 gcarbohydrates
2.3 gfat
90kcal in serving, 0.75 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 355 mg 15%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 4.5 g 16%
Total sugars L 1.8 g
Protein L 3.6 g 7%
Vitamin C L 3.3 mg4%
Calcium L 36 mg3%
Iron L 0.98 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 59%Fat: 24%82kcal / 100 g
  • Protein 17%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C4%Calcium3%

Nutritional insights

  • Protein3.6 gin the top quarter of vegetables (median 2.4 g)
  • Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
  • Sugars1.8 gbelow the median for vegetables (median 2.5 g)
  • Fat2.3 gin the top quarter of vegetables (median 0.1 g)
  • Sodium355 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81.8 kcal82 kcal
Protein 3.6 g3.6 g
Carbohydrates 12.7 g12.7 g
Fat 2.3 g2.3 g
Fiber 4.5 g4.5 g
Sugars 1.8 g1.8 g
Sodium 355 mg355 mg

Product details

Brand
Green giant
Barcode
0020000196732
Label serving
0.75 cup (110 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow Carrots, Cooked Navy Beans (Water, Navy Beans, Salt) And Spinach In A Sauce Containing Water, Canola Oil, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Parsley Flakes, Spice, Monoglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Organic Golden Cut Corn Organics 82 2.4 g 18.8 g 0.59 g
Sweet white corn Signature Select 82 2.4 g 18.8 g 0.59 g
Edamame & tenderstem stir fry mix Tesco 82 4.4 g 4.9 g 4.3 g
Sweet Peas, Sweet GOOD & GATHER 82 5.9 g 14.1 g 0 g
Sweet Steam-In-Bag Peas, Sweet GOOD & GATHER 82 5.9 g 14.1 g 0 g
Steam Ready Southwest Blend Ahold 82 3.5 g 16.5 g 0 g
Organic Green Peas Watts Brothers Farms 82 5.2 g 13.4 g 1 g
Sweet Peas WEGMANS 82 4.7 g 14.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1630539. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0020000196732. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Digestive Health?

100 g of Digestive Health has 82 kcal. Serving, 0.75 cup, 110 g (110 g): about 90 kcal.

How much protein is in Digestive Health?

Digestive Health contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 110 g (110 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Digestive Health?

Digestive Health has 12.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.8 g of sugars.

How much fat is in Digestive Health?

Digestive Health contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Digestive Health?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.