Diced Yellow Onions

Packaged product Vegetables Trader Joe's

Diced Yellow Onions contains 203 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 203 kcal.

Roughly 75% of its calories come from fat, with 21% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diced Yellow Onions by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
2 gprotein
10.2 gcarbohydrates
16.6 gfat
203kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 16.6 g 21%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 10.2 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 20 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 21%Fat: 75%203kcal / 100 g
  • Protein 4%
  • Carbohydrates 21%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein2 gin the lowest quarter of vegetables (median 4.3 g)
  • Fiber2.2 gabove the median for vegetables (median 1.8 g)
  • Sugars1.4 gin the lowest quarter of vegetables (median 3 g)
  • Fat16.6 gin the top quarter of vegetables (median 7.9 g)
  • Saturated fat1.8 gabove the median for vegetables (median 1.3 g)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00963824
Quantity
8 oz
Label serving
1 serving (100 g)
Category
Prepared salads

Ingredients

Charlotte Potatoes (71%). Mayonnaise (16%) (Rapeseed Oil Pasteurised Egg Yolk Vinegar Soft Brown Sugar Potato Starch Salt Citrus Fibre Dried Mustard. Dried Egg White Ground Allspice Turmeric). Soured Cream (Milk) - Onions Spring Onions Chives - Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00963824. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced Yellow Onions?

100 g of Diced Yellow Onions has 203 kcal. Serving, 1 serving, 100 g (100 g): about 203 kcal.

How much protein is in Diced Yellow Onions?

Diced Yellow Onions contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Diced Yellow Onions?

Diced Yellow Onions has 10.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Yellow Onions?

Diced Yellow Onions contains 16.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.