Diane sauce
Packaged product Soups and Sauces M&S Food
Diane sauce contains 99 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 99 kcal.
Roughly 64% of its calories come from fat, with 19% from alcohol and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 36.9 mg | 12% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 84.1 µg | 9% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.072 µg | 3% |
| Calcium L | 38.3 mg | 3% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 6.3 mg | 2% |
| Phosphorus L | 43.9 mg | 4% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 8.7 µg | 6% |
| Chloride L | 179 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 64%
- Alcohol 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat8.6 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium552 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 0.73 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.21 g |
Carotenoids (1)
| Beta-carotene L | 33.5 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 3.3 g |
Product details
- Brand
- M&S Food
- Barcode
- 00530538
- Quantity
- 180 g
- Label serving
- 1 serving (100 g)
- Category
- Fresh Sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water · Single Cream (Milk) (33%) · Chestnut Mushrooms (13%) · Onions · Brandy (3%) · Mushroom Paste (Water · Concentrated Mushrooms · Salt · Yeast Extract · Sugar · Dried Mushrooms · Natural Flavouring · Cornflour) · Dijon Mustard (Water · Dried Mustard · Vinegar · Sea Salt · Mustard Seed Husk · Allspice · Turmeric) · Cornflour · Worcester Sauce (Water · Black Treacle · Vinegar · Concentrated Tamarind · Salt · Ground Spices (White Pepper · Pimentoes · Ginger · Paprika · Cloves) · Dried Onions · Dried Garlic) · Chicken Stock (Water · Chicken Bones · Salt · Yeast Extract · Tomato Purée · Sugar) · Salt · Garlic Purée · Vegetable oils (Rapeseed, Sunflower) in varying proportions · Ground Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionSaltGarlicYeastSugarVinegarTomatoRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut & Lemongrass Stir Fry Sauce Waitrose | 95 | 1.2 g | 8.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diane sauce?
100 g of Diane sauce has 99 kcal. Serving, 1 serving, 100 g (100 g): about 99 kcal.
How much protein is in Diane sauce?
Diane sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Diane sauce?
Diane sauce has 2.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diane sauce?
Diane sauce contains 8.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Diane sauce?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00530538. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.