Dessert Bar
Packaged product Sweets and Desserts Good Humor
Dessert Bar contains 270 kcal per 100 g. A serving, 1 bar, 74 g (74 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.3 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 40.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars20.3 gbelow the median for sweets and desserts (median 21.9 g)
- Fat14.9 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium101 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 135 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 33.8 g | 33.8 g |
| Fat | 14.9 g | 14.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.3 g | 20.3 g |
| Sodium | 103 mg | 101 mg |
Product details
- Brand
- Good Humor
- Barcode
- 0041000054143
- Label serving
- 1 BAR (74 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, cake crunch [bleached wheat flour, sugar, palm oil, coconut (sodium metabisulfite to protect quality), salt, sodium bicarbonate, artificial flavor, soybean oil, red 40 lake, soy lecithin, red 3, red 40], corn syrup, sugar, soybean oil, water, coconut oil, palm oil, less than 2% of: whey, strawberry puree, mono and diglycerides, guar gum, citric acid, locust bean gum, natural and artificial flavor, red 40, potassium sorbate (preservative), caramel color, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilPalm oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream cone Great Value | 270 | 2.3 g | 38.2 g | 12.4 g |
| Coconut Milk Minis Wwf Operating Company | 270 | 2.7 g | 40.5 g | 9.5 g |
| Coconut Milk Non-Dairy Frozen Dessert Coconut Sandwiches So Delicious Dairy Free | 270 | 2.7 g | 37.8 g | 10.8 g |
| Vanilla Ice Cream Liköre amaro | 270 | 3.7 g | 24.2 g | 17.6 g |
| gelato al caramello salato Sigel | 270 | 24.7 g | 29.3 g | 15.3 g |
| Cassata Sigel | 270 | 4.2 g | 36 g | 12 g |
| Mon Amour Sigel | 270 | 4.5 g | 28.8 g | 15.2 g |
| Stecco nocciola Geryanna | 270 | 4.3 g | 33 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dessert Bar?
100 g of Dessert Bar has 270 kcal. Serving, 1 bar, 74 g (74 g): about 200 kcal.
How much protein is in Dessert Bar?
Dessert Bar contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 bar, 74 g (74 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Dessert Bar?
Dessert Bar has 33.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20.3 g of sugars.
How much fat is in Dessert Bar?
Dessert Bar contains 14.9 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
How much sodium is in Dessert Bar?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 396443. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041000054143. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.