Dessert bar
Packaged product Sweets and Desserts Good Humor
Dessert bar contains 283 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 158 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.9 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars18.9 gbelow the median for sweets and desserts (median 21.9 g)
- Fat17 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium38 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,260 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 283 kcal |
| Protein | 1.8 g | 1.9 g |
| Carbohydrates | 32.1 g | 32.1 g |
| Fat | 16.1 g | 17 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.9 g | 18.9 g |
| Sodium | 36 mg | 38 mg |
Product details
- Brand
- Good Humor
- Barcode
- 0041000051678
- Label serving
- 1 BAR (56 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, cake crunch with almonds (bleached wheat flour, almonds, sugar, palm oil, artificial flavor, caramel color, salt, sodium bicarbonate, soy lecithin), corn syrup, sugar, water, soybean oil, palm oil, coconut oil, less than 2% of: whey, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, caramel color, high fructose corn syrup, annatto (for color), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarPalm oilCoconut oilWheat flourAlmondSalt
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|---|---|---|---|---|
| Stecco fiordilatte Tonitto | 283 | 3.9 g | 28 g | 17 g |
| Frollino Disco Italy-D | 283 | 5.5 g | 44.1 g | 9.1 g |
| Tartufo al cioccolato Solo Italia | 283 | 3.6 g | 40 g | 11 g |
| Mini ice cream sandwiches Good | 283 | 5.1 g | 44.4 g | 10.1 g |
| Cornet de gaufrette Migros | 283 | 3.2 g | 37 g | 13 g |
| Cheescake Vegana Mirtillo My Best Veggie | 283 | 0.7 g | 36 g | 14 g |
| Cookies 'N Cream Ice Cream Sandwiches Stone Ridge Creamery | 283 | 3.3 g | 46.7 g | 10 g |
| Culinaria, ice cream, sea salt caramel Culinaria | 283 | 3.8 g | 32.1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dessert bar?
100 g of Dessert bar has 283 kcal. Serving, 1 bar, 56 g (56 g): about 158 kcal.
How much protein is in Dessert bar?
Dessert bar contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.1 g in serving, 1 bar, 56 g (56 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Dessert bar?
Dessert bar has 32.1 g of total carbohydrates per 100 g, including 0 g of fiber and 18.9 g of sugars.
How much fat is in Dessert bar?
Dessert bar contains 17 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Dessert bar?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469692. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041000051678. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.