Designer Protein Bar Speculoos Flavour

Packaged product Snacks ESN

Designer Protein Bar Speculoos Flavour contains 393 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 177 kcal.

Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Designer Protein Bar Speculoos Flavour by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
18.4 gfat
177kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 18.4 g 24%
Saturated fat L 9.3 g 47%
Sodium L 227 mg 10%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6 g 21%
Total sugars L 3.3 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 38%393kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber6 gabove the median for snacks (median 4 g)
  • Sugars3.3 gbelow the median for snacks (median 4.5 g)
  • Fat18.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat9.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium227 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
0042505196922
Label serving
1 bar (45 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042505196922. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Designer Protein Bar Speculoos Flavour?

100 g of Designer Protein Bar Speculoos Flavour has 393 kcal. Serving, 1 bar, 45 g (45 g): about 177 kcal.

Is Designer Protein Bar Speculoos Flavour high in protein?

Designer Protein Bar Speculoos Flavour contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 1 bar, 45 g (45 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Designer Protein Bar Speculoos Flavour?

Designer Protein Bar Speculoos Flavour has 33.3 g of total carbohydrates per 100 g, including 6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Designer Protein Bar Speculoos Flavour?

Designer Protein Bar Speculoos Flavour contains 18.4 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Designer Protein Bar Speculoos Flavour?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.