Deluxe Wiltshire Cured Breaded Ham Slices
Deluxe Wiltshire Cured Breaded Ham Slices contains 131 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 39 kcal.
Roughly 71% of its calories come from protein, with 25% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 928 mg | 40% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 4%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gabove the median for meat (median 20.4 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars1.1 gin the top quarter of meat (median 0.5 g)
- Fat3.6 gbelow the median for meat (median 4.6 g)
- Saturated fat1.4 gbelow the median for meat (median 1.8 g)
- Sodium928 mgabove the median for meat (median 889 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Wiltshire cured formed British pork slices coated in breadcrumbs Ingredients Pork, Gluten Free Breadcrumbs (Rice Flour, Maize Flour, Rapeseed Oil, Paprika Extract, Turmeric, Maize Starch, Salt, Dextrose), Salt, Pork Gelatine, Preservatives: Potassium Nitrate, Sodium Nitrite. Made with 108g of pork per 100g of finished product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRiceRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pata asada Canaria Montesano | 131 | 21.8 g | 2.5 g | 3.8 g |
| Des d’epaule Fleury Michon | 131 | 17 g | 1.9 g | 6.2 g |
| Épaule cuite eco | 131 | 16 g | 1.9 g | 3.2 g |
| Ham Jumbo | 131 | 20 g | 1 g | 5 g |
| Honigkrustenschinken Schirnhofer | 131 | 16 g | 0.5 g | 7.4 g |
| Hinterschinken Vivandi Migros | 131 | 23 g | 0.5 g | 4.1 g |
| Wafer Thin Ham Birchwood | 132 | 24 g | 0.8 g | 3.4 g |
| Prosciutto Cotto La Trattoria | 130 | 19 g | 0.5 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619121935. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.