Deluxe Shells & Cheese Dinner
Packaged product Grains and Pasta Meijer
Deluxe Shells & Cheese Dinner contains 324 kcal per 100 g. A serving, 1 package, 68 g (68 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 60% of the Daily Value for Vitamin D, 17% of the Daily Value for Folate (B9) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 12 µg | 60% |
| Folate (B9) L | 68 µg | 17% |
| Calcium L | 176 mg | 14% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber1.5 gbelow the median for grains and pasta (median 1.8 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.7 g)
- Fat11.8 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat5.2 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium897 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 41.2 g | 41.2 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 897 mg | 897 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733953573
- Label serving
- 1 PACKAGE (68 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product: ([wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], glycerol monostearate), cheddar cheese sauce: (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, salt, sodium alginate, lactic acid, sorbic acid [preservative], with oleoresin paprika and apocarotenal added for color]), maltodextrin, modified corn starch, propylene glycol esters of fatty acids, mono and diglycerides, salt, contains 2% or less of each of the following: calcium silicate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skillet dinner, three cheese Southern Home | 324 | 8.8 g | 64.7 g | 1.5 g |
| Shells & cheese Southern Home | 324 | 10.3 g | 47.1 g | 11.8 g |
| Penne pesto Carrefour | 324 | 9.1 g | 37 g | 15 g |
| Ultimate cheeseburger skillet meal Cheeseburger | 324 | 9.9 g | 47.9 g | 9.9 g |
| Shells & cheddar dinner The Moran Group Incorporated | 324 | 10.3 g | 47.1 g | 11.8 g |
| Macaroni m+c and cheese dinner Meijer | 324 | 11.8 g | 41.2 g | 11.8 g |
| Sam mills, beef lasagna Sam Mills | 324 | 5.4 g | 75.7 g | 1.4 g |
| Sam mills, cheesy tuna Sam Mills | 324 | 5.9 g | 76.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Cheese Dinner?
100 g of Deluxe Shells & Cheese Dinner has 324 kcal. Serving, 1 package, 68 g (68 g): about 220 kcal.
Is Deluxe Shells & Cheese Dinner high in protein?
Deluxe Shells & Cheese Dinner contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 package, 68 g (68 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Deluxe Shells & Cheese Dinner?
Deluxe Shells & Cheese Dinner has 41.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.9 g of sugars.
How much fat is in Deluxe Shells & Cheese Dinner?
Deluxe Shells & Cheese Dinner contains 11.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Deluxe Shells & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (60% DV), Folate (B9) (17% DV), iron (14% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Cheese Dinner?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638978. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733953573. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.