Deluxe shells & cheese dinner
Packaged product Grains and Pasta Food Lion
Deluxe shells & cheese dinner contains 310 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 350 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 28% of the Daily Value for Folate (B9) and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 805 mg | 35% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.2 g | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 113 µg | 28% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of grains and pasta (median 7.3 g)
- Sugars6.2 gin the top quarter of grains and pasta (median 2.7 g)
- Fat6.2 gabove the median for grains and pasta (median 5 g)
- Saturated fat2.7 gabove the median for grains and pasta (median 1.6 g)
- Sodium805 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 52.2 g | 52.2 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 6.2 g | 6.2 g |
| Sodium | 805 mg | 805 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826079237
- Label serving
- 4 ONZ (113 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, corn syrup solids, maltodextrin, non-fat dry milk, salt, sodium phosphate, natural flavors, canola oil, whole milk powder, colors added [paprika extract, beta carotene], sodium alginate, mono and diglycerides, xanthan gum, sorbic acid, lactic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Costco | 310 | 17 g | 23 g | 17 g |
| Organic Deluxe Shells & Creamy Cheddar Sauce Dinner Wild Harvest | 310 | 12.7 g | 46.5 g | 9.9 g |
| Harris teeter, shells & cheese Harris Teeter | 310 | 12.4 g | 39.8 g | 11.5 g |
| Key food, deluxe shells & cheddar dinner Key Food | 310 | 12.4 g | 39.8 g | 11.5 g |
| Deluxe shells n' cheese dinner Write Rose | 310 | 12.4 g | 39.8 g | 11.5 g |
| Creamy Deluxe Shells & Cheese Great Value | 310 | 4.4 g | 46.9 g | 11.5 g |
| Deluxe enriched macaroni shells with creamy cheddar cheese sauce dinner Hy-Vee | 310 | 11.5 g | 40.7 g | 11.5 g |
| Deluxe whole wheat shells & cheddar cheese dinner, cheddar cheese Full Circle | 310 | 11.3 g | 47.9 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe shells & cheese dinner?
100 g of Deluxe shells & cheese dinner has 310 kcal. Serving, 4 onz, 113 g (113 g): about 350 kcal.
Is Deluxe shells & cheese dinner high in protein?
Deluxe shells & cheese dinner contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 4 onz, 113 g (113 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Deluxe shells & cheese dinner?
Deluxe shells & cheese dinner has 52.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6.2 g of sugars.
How much fat is in Deluxe shells & cheese dinner?
Deluxe shells & cheese dinner contains 6.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Deluxe shells & cheese dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (28% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe shells & cheese dinner?
100 g contains 805 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020940. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0035826079237. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.