Deluxe Shells & Cheddar Macaroni & Cheese Dinner

Packaged product Dairy and Eggs Weis Quality

Deluxe Shells & Cheddar Macaroni & Cheese Dinner contains 319 kcal per 100 g. A serving, 113.398 g (113 g) provides about 362 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
10.6 gprotein
45.1 gcarbohydrates
10.6 gfat
362kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 770 mg 33%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 3.5 g
Protein L 10.6 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 106 mg8%
Iron L 2.7 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 142 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 30%319kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium8%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein10.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat10.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium770 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L5.3 g
Polyunsaturated fat L2.2 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 278 kcal319 kcal
Protein 9.4 g10.6 g
Carbohydrates 39 g45.1 g
Fat 9.4 g10.6 g
Fiber 1.6 g1.8 g
Sugars 3.9 g3.5 g
Sodium 0.75 mg770 mg

Product details

Brand
Weis Quality
Barcode
0041497286638
Quantity
113 g
Label serving
113.398 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SKIM MILK, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, WATER, SALT, CONTAINS LESS THAN 2% OF ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE], SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], NATURAL FLAVOR, COLOR [APOCAROTENAL]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Shells & Cheddar Macaroni & Cheese Dinner?

100 g of Deluxe Shells & Cheddar Macaroni & Cheese Dinner has 319 kcal. Serving, 113.398 g (113 g): about 362 kcal.

Is Deluxe Shells & Cheddar Macaroni & Cheese Dinner high in protein?

Deluxe Shells & Cheddar Macaroni & Cheese Dinner contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 113.398 g (113 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Deluxe Shells & Cheddar Macaroni & Cheese Dinner?

Deluxe Shells & Cheddar Macaroni & Cheese Dinner has 45.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.

How much fat is in Deluxe Shells & Cheddar Macaroni & Cheese Dinner?

Deluxe Shells & Cheddar Macaroni & Cheese Dinner contains 10.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Deluxe Shells & Cheddar Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Shells & Cheddar Macaroni & Cheese Dinner?

100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008700. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497286638. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.