Deluxe mac & cheese
Packaged product Grains and Pasta Tops
Deluxe mac & cheese contains 323 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 320 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 12.1 g | 24% |
| Calcium L | 101 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber2 gabove the median for grains and pasta (median 1.8 g)
- Sugars3 gabove the median for grains and pasta (median 2.7 g)
- Fat10.1 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium828 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 44.4 g | 44.4 g |
| Fat | 10.1 g | 10.1 g |
| Fiber | 2 g | 2 g |
| Sugars | 3 g | 3 g |
| Sodium | 828 mg | 828 mg |
Product details
- Brand
- Tops
- Barcode
- 0070784420387
- Label serving
- 3.5 ONZ (99 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product: (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese sauce: (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, skim milk, salt, contains 2% or less of each of the following: sodium alginate, lactic acid, sorbic acid [preservative], with oleoresin paprika and apocarotenal added for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger, Skillet Dinner Spartan | 323 | 9.7 g | 71 g | 0 g |
| Ultimate Cheddar Penne Van's | 323 | 9.2 g | 73.8 g | 3.9 g |
| Macaroni & cheese white cheddar & Black Pepper Specially Selected | 323 | 12.1 g | 45.4 g | 10.1 g |
| Skillet dinner, three cheese Southern Home | 324 | 8.8 g | 64.7 g | 1.5 g |
| Shells & cheese Southern Home | 324 | 10.3 g | 47.1 g | 11.8 g |
| Penne pesto Carrefour | 324 | 9.1 g | 37 g | 15 g |
| Ultimate cheeseburger skillet meal Cheeseburger | 324 | 9.9 g | 47.9 g | 9.9 g |
| Shells & cheddar dinner The Moran Group Incorporated | 324 | 10.3 g | 47.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe mac & cheese?
100 g of Deluxe mac & cheese has 323 kcal. Serving, 3.5 onz, 99 g (99 g): about 320 kcal.
Is Deluxe mac & cheese high in protein?
Deluxe mac & cheese contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 3.5 onz, 99 g (99 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Deluxe mac & cheese?
Deluxe mac & cheese has 44.4 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.
How much fat is in Deluxe mac & cheese?
Deluxe mac & cheese contains 10.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Deluxe mac & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe mac & cheese?
100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2250104. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070784420387. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.