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Deluxe Churned Reduced Fat Ice Cream, Rocky Road

Packaged product Sweets and Desserts KROGER

Deluxe Churned Reduced Fat Ice Cream, Rocky Road contains 191 kcal per 100 g. A typical serving of 0.5 cup (68 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

191kcal per 100 g
5.9 gprotein
27.9 gcarbohydrates
7.4 gfat
130kcal in 0.5 cup (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 96 mg 4%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 7.4 g
Protein L 5.9 g 12%
Vitamin C L 1.8 mg2%
Calcium L 221 mg17%
Iron L 1.1 mg6%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%191kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron6%Potassium3%Vitamin C2%

Nutritional insights

  • Protein5.9 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars7.4 gin the lowest quarter of sweets and desserts (median 22 g)
  • Fat7.4 gbelow the median for sweets and desserts (median 10.5 g)
  • Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium96 mgabove the median for sweets and desserts (median 74 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L6 g
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal191 kcal
Protein 4.6 g5.9 g
Carbohydrates 29.9 g27.9 g
Fat 10.3 g7.4 g
Fiber 1.2 g1.5 g
Sugars 5.8 g7.4 g
Sodium 69 mg96 mg

Product details

Brand
KROGER
Barcode
0011110505026
Label serving
0.5 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

MILK AND SKIM MILK, MALTODEXTRIN, CREAM, MALTITOL, ROASTED ALMONDS (ALMONDS, CANOLA OIL, BUTTER [CREAM, SALT], SALT), COCOA PROCESSED WITH ALKALI, GLYCEROL, POLYDEXTROSE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, SUCRALOSE, CITRIC ACID, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamAlmondRapeseed (canola) oilButterSalt

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Cherry Vanilla Ice Cream, Cherry Vanilla PIERRE'S 191 2.3 g 27 g 10.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110505026. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1870629. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.

Last updated: . Source description: "DELUXE CHURNED REDUCED FAT ICE CREAM, ROCKY ROAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deluxe Churned Reduced Fat Ice Cream, Rocky Road?

100 g of Deluxe Churned Reduced Fat Ice Cream, Rocky Road has 191 kcal. 0.5 cup (68 g): about 130 kcal. Serving, 0.66 cup, 87 g (87 g): about 166 kcal.

How much protein is in Deluxe Churned Reduced Fat Ice Cream, Rocky Road?

Deluxe Churned Reduced Fat Ice Cream, Rocky Road contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in 0.5 cup (68 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Deluxe Churned Reduced Fat Ice Cream, Rocky Road?

Deluxe Churned Reduced Fat Ice Cream, Rocky Road has 27.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.4 g of sugars.

How much fat is in Deluxe Churned Reduced Fat Ice Cream, Rocky Road?

Deluxe Churned Reduced Fat Ice Cream, Rocky Road contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Deluxe Churned Reduced Fat Ice Cream, Rocky Road contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Churned Reduced Fat Ice Cream, Rocky Road?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.