DELl CUTS CHAMPAGNE LEG HAM Shaved
DELl CUTS CHAMPAGNE LEG HAM Shaved contains 91 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 46 kcal.
Roughly 69% of its calories come from protein, with 22% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.3 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 10%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for meat (median 17.1 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat2.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium1,020 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Leg Ham RE & Sons | 91 | 16.9 g | 0.5 g | 2.3 g |
| Premium Leg Ham RE & Sons | 91 | 16.8 g | 0.4 g | 2.4 g |
| Beef Chili Harmon's | 91 | 6.1 g | 7.8 g | 4.3 g |
| Wild Banana Prawn Meat Tail Off Agrios | 91 | 21.7 g | 0.08 g | 0.32 g |
| Beef Meatballs EFOODZS | 91 | 8.5 g | 4.8 g | 3.8 g |
| CHAMPAGNE SHAVED Leg Ham DON | 91 | 15.8 g | 2.1 g | 2.1 g |
| Slow Cooked Beef And Ale With Mash Woolworths | 91 | 5.7 g | 7.4 g | 4.1 g |
| Champagne Shaved Ham Don | 91 | 15.8 g | 2.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326451027450. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.