Delicate sliced Artichoke hearts

Packaged product Beverages Waitrose

Delicate sliced Artichoke hearts contains 150 kcal per 100 g.

Roughly 67% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 425 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Delicate sliced Artichoke hearts by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2.1 gprotein
9.8 gcarbohydrates
10.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 10.5 g 13%
Saturated fat L 1.4 g 7%
Sodium L 296 mg 13%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 4.1 g 15%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 28%Fat: 67%150kcal / 100 g
  • Protein 6%
  • Carbohydrates 28%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the top quarter of beverages (median 1.7 g)
  • Fiber4.1 gin the top quarter of beverages (median 3 g)
  • Sugars5 gin the top quarter of beverages (median 1 g)
  • Fat10.5 gin the top quarter of beverages (median 0.3 g)
  • Saturated fat1.4 gin the top quarter of beverages (median 0 g)
  • Sodium296 mgbelow the median for beverages (median 320 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169324714
Quantity
530g
Category
Artichoke hearts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

artichoke (62%), sunflower oil, extra virgin olive oil, sea salt, garlic, white wine vinegar, parsley, acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOlive oilSaltGarlicVinegar

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Artischocken mit Sizilianischer Zitrone dmBio 147 1.2 g 5.3 g 13 g
Marinated Artichoke Hearts Wellsley Farms 145 1.8 g 5.5 g 15.4 g
Carciofi alla Contadina Mastrototaro 145 2.1 g 1.8 g 13 g
Corazones de alcachofa Hacendado 156 2 g 3.6 g 14 g
Flame seared Italian artichokes Marks & Spencers 143 2.3 g 6.9 g 10.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169324714. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Delicate sliced Artichoke hearts?

100 g of Delicate sliced Artichoke hearts has 150 kcal.

How much protein is in Delicate sliced Artichoke hearts?

Delicate sliced Artichoke hearts contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.7 g).

How many carbs are in Delicate sliced Artichoke hearts?

Delicate sliced Artichoke hearts has 9.8 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Delicate sliced Artichoke hearts?

Delicate sliced Artichoke hearts contains 10.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Delicate sliced Artichoke hearts?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.