Deli White

Packaged product Bread and Baked Goods Michigan Bread

Deli White contains 333 kcal per 100 g. A serving, 1 slice, 42g (42 g) provides about 140 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

100 g provides 85% of the Daily Value for manganese, 43% of the Daily Value for chloride and 34% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Deli White by Michigan Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
11.9 gprotein
61.9 gcarbohydrates
4.8 gfat
140kcal in serving, 1 slice, 42g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 4.8 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 4.8 g 17%
Total sugars L 4.8 g
Added sugars L 2.4 g 5%
Protein L 11.9 g 24%
Vitamin A L 0.16 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.33 mg2%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 33.4 µg8%
Vitamin B12 L 0.005 µg0.2%
Calcium L 95.2 mg7%
Iron L 5.2 mg29%
Magnesium L 66.9 mg16%
Phosphorus L 211 mg17%
Potassium L 0 mg0%
Zinc L 1.8 mg16%
Copper L 0.26 mg28%
Manganese L 2 mg85%
Selenium L 9.3 µg17%
Iodine L 37.7 µg25%
Chloride L 990 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese85%Chloride43%Thiamin (B1)34%Iron29%Copper28%Iodine25%Phosphorus17%Selenium17%Zinc16%Magnesium16%

Nutritional insights

  • Protein11.9 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber4.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 3 g)
  • Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium643 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.91 g
Polyunsaturated fat L2.5 g
Sugars and starch (1)
Starch L52.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.25 g
Linoleic acid (omega-6, 18:2) L2.2 g
Carotenoids (1)
Beta-carotene L4.5 µg
Other components (2)
Water L13.9 g
Alcohol L0 g

Product details

Brand
Michigan Bread
Barcode
0856004003765
Quantity
765 g
Label serving
1 slice (42g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Wheat Flour, Water, Soybean Oil, Sugar, Salt, Yeast, Condensed Milk Flavor, Propionate (Preservative), Enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deli White?

100 g of Deli White has 333 kcal. Serving, 1 slice, 42g (42 g): about 140 kcal.

Is Deli White high in protein?

Deli White contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 slice, 42g (42 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Deli White?

Deli White has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deli White?

Deli White contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Deli White contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), chloride (43% DV), Thiamin (B1) (34% DV), iron (29% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deli White?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856004003765. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.