De boles, elbow style rice pasta & cheese

Packaged product Grains and Pasta De Boles

De boles, elbow style rice pasta & cheese contains 373 kcal per 100 g. A serving, 0.25 of package, about 1/2 cup prepared | about, 51 g (51 g) provides about 190 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 20% of the Daily Value for Niacin (B3) and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

373kcal per 100 g
9.8 gprotein
66.7 gcarbohydrates
7.8 gfat
190kcal in serving, 0.25 of package, about 1/2 cup prepared | about, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 706 mg 31%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 2 g 7%
Total sugars L 3.9 g
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 3.1 mg20%
Calcium L 157 mg12%
Iron L 0 mg0%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%373kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)20%Calcium12%Potassium4%Vitamin A0%Vitamin C0%Thiamin (B1)0%Riboflavin (B2)0%Iron0%

Nutritional insights

  • Protein9.8 gabove the median for grains and pasta (median 7.4 g)
  • Fiber2 gabove the median for grains and pasta (median 1.8 g)
  • Sugars3.9 gabove the median for grains and pasta (median 2.8 g)
  • Fat7.8 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat3.9 gin the top quarter of grains and pasta (median 1.7 g)
  • Sodium706 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 373 kcal373 kcal
Protein 9.8 g9.8 g
Carbohydrates 66.7 g66.7 g
Fat 7.8 g7.8 g
Fiber 2 g2 g
Sugars 3.9 g3.9 g
Sodium 706 mg706 mg

Product details

Brand
De Boles
Barcode
0087336528927
Label serving
0.25 OF PACKAGE, ABOUT 1/2 CUP PREPARED | ABOUT (51 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Elbow style pasta (whole grain rice flour, white rice flour, rice bran extract), cheese sauce mix (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, buttermilk, salt, natural flavors).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti alla carbonara L’Oste Cucinamediterranea SA 373 14 g 41 g 17 g
Simply pure deliciousness, white cheddar macaroni and cheese Macaroni the San Francisco treat 373 13.4 g 67.2 g 5.2 g
Extra creamy macaroni and cheese dinner Great Value 373 16.4 g 71.6 g 2.2 g
macaroni & cheese dinner Great Value 373 14.9 g 73.1 g 3 g
Mac and trees macaroni and cheese Annie's 372 12.8 g 71.8 g 4.5 g
Shells & White Cheddar Macaroni and Cheese Simply Nature 371 12.9 g 70 g 2.9 g
Pasta on the side, shells & white cheddar pasta Pasta On The Side 375 12.5 g 67.9 g 6.3 g
Mac & cheese New World Pasta Company 375 13.9 g 72.2 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2011906. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0087336528927. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in De boles, elbow style rice pasta & cheese?

100 g of De boles, elbow style rice pasta & cheese has 373 kcal. Serving, 0.25 of package, about 1/2 cup prepared | about, 51 g (51 g): about 190 kcal.

How much protein is in De boles, elbow style rice pasta & cheese?

De boles, elbow style rice pasta & cheese contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.25 of package, about 1/2 cup prepared | about, 51 g (51 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in De boles, elbow style rice pasta & cheese?

De boles, elbow style rice pasta & cheese has 66.7 g of total carbohydrates per 100 g, including 2 g of fiber and 3.9 g of sugars.

How much fat is in De boles, elbow style rice pasta & cheese?

De boles, elbow style rice pasta & cheese contains 7.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does De boles, elbow style rice pasta & cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in De boles, elbow style rice pasta & cheese?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.