Dawat rice
Packaged product Grains and Pasta Dawat rice
Dawat rice contains 384 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 192 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 7.5 g)
- Fiber6.7 gin the top quarter of grains and pasta (median 3.1 g)
- Fat4.6 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dawat rice
- Barcode
- 8901537075832
- Quantity
- 1 kg
- Label serving
- 1 portion (50 g)
- Category
- Brown rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal rice Santiveri | 383 | 7 g | 79.6 g | 3.3 g |
| Arroz integral orgánico Yin Yang | 382 | 6.2 g | 82 g | 2.4 g |
| Rice Snacks Kelly Loves | 381 | 4.3 g | 82 g | 2.8 g |
| Royal blend with chia Riceselect | 388 | 10.2 g | 71.4 g | 6.1 g |
| Riz long complet indica Markal | 388 | 8.5 g | 82 g | 2.5 g |
| Riz long complet indica Markal | 388 | 8.5 g | 82 g | 2.5 g |
| Brown Rice Giant Eagle | 380 | 8 g | 78 g | 3 g |
| Riz complet à poêler bio Bjorg | 378 | 10.2 g | 71.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dawat rice?
100 g of Dawat rice has 384 kcal. Serving, 1 portion, 50 g (50 g): about 192 kcal.
Is Dawat rice high in protein?
Dawat rice contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 portion, 50 g (50 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.5 g).
How many carbs are in Dawat rice?
Dawat rice has 72 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dawat rice?
Dawat rice contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901537075832. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.