Dave's killer bread, organic rockin' rye bread

Packaged product Bread and Baked Goods Dave's Killer Bread

Dave's killer bread, organic rockin' rye bread contains 267 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 120 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 29% of the Daily Value for selenium and 22% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dave's killer bread, organic rockin' rye bread by Dave's Killer Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
11.1 gprotein
53.3 gcarbohydrates
4.4 gfat
120kcal in serving, 1 slice, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 378 mg 16%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 8.9 g 32%
Total sugars L 8.9 g
Added sugars L 7.9 g 16%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin K L 3.6 µg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 3.6 mg22%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.27 mg16%
Calcium L 44 mg3%
Iron L 2.4 mg13%
Magnesium L 71 mg17%
Phosphorus L 178 mg14%
Potassium L 222 mg5%
Zinc L 1.3 mg12%
Copper L 0.18 mg20%
Manganese L 1 mg43%
Selenium L 16 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Selenium29%Niacin (B3)22%Copper20%Magnesium17%Vitamin B616%Phosphorus14%Iron13%Zinc12%Riboflavin (B2)12%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber8.9 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars8.9 gin the top quarter of bread and baked goods (median 3 g)
  • Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium378 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 11.1 g11.1 g
Carbohydrates 53.3 g53.3 g
Fat 4.4 g4.4 g
Fiber 8.9 g8.9 g
Sugars 8.9 g8.9 g
Sodium 378 mg378 mg

Product details

Brand
Dave's Killer Bread
Barcode
0013764027046
Label serving
1 SLICE (45 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat (organic whole wheat flour, organic rolled whole wheat), water, organic cracked whole rye, organic dried cane syrup (sugar), organic molasses, organic wheat gluten, organic expeller pressed canola oil, organic caraway seeds, sea salt, organic cultured whole wheat, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilSaltYeastWheat flour

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FoodCaloriesProteinCarbsFat
Light Rye Sliced Wide Pan Bread Private Selection 267 8.9 g 51.1 g 2.2 g
Wheat Sub Rolls The Bakery 267 8.9 g 51.1 g 3.3 g
Dinkel Roggen Sandwich Kornmark 267 10.2 g 41 g 5.8 g
mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura 267 9.1 g 47.9 g 3.6 g
Pane morbido con farina intégrale Il Viaggiator Goloso 267 11 g 40 g 5.5 g
Sourdough Bread Pioneer 267 8.9 g 55.6 g 1.4 g
Welsh Batch Baked White Loaf Jones’ Village Bakery 267 7.9 g 53.8 g 1.6 g
Organic Wheat OneBun Ozery Bakery 267 10 g 53.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489648. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0013764027046. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dave's killer bread, organic rockin' rye bread?

100 g of Dave's killer bread, organic rockin' rye bread has 267 kcal. Serving, 1 slice, 45 g (45 g): about 120 kcal.

Is Dave's killer bread, organic rockin' rye bread high in protein?

Dave's killer bread, organic rockin' rye bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 slice, 45 g (45 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Dave's killer bread, organic rockin' rye bread?

Dave's killer bread, organic rockin' rye bread has 53.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 8.9 g of sugars.

How much fat is in Dave's killer bread, organic rockin' rye bread?

Dave's killer bread, organic rockin' rye bread contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dave's killer bread, organic rockin' rye bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), selenium (29% DV), Niacin (B3) (22% DV), copper (20% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dave's killer bread, organic rockin' rye bread?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.