Dark chocolate sour cherries
Packaged product Sweets and Desserts Forest Feast
Dark chocolate sour cherries contains 474 kcal per 100 g.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 127 products.
100 g provides 127% of the Daily Value for copper, 52% of the Daily Value for manganese and 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 15.2 g | 76% |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 47.4 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 7.4 µg | 0.8% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 38.3 µg | 10% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 7.7 mg | 43% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 578 mg | 12% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 1.1 mg | 127% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber7.8 gin the top quarter of sweets and desserts (median 5 g)
- Sugars47.4 gbelow the median for sweets and desserts (median 54 g)
- Fat24.7 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat15.2 gin the top quarter of sweets and desserts (median 11 g)
- Sodium40 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water24.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.5 µg |
|---|
Other components (2)
| Water L | 24.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Forest Feast
- Barcode
- 5022374054682
- Category
- Chocolate covered fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(Dark Chocolate (70%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Cherries (28%) (Sour Cherries, Sugar, Sunflower Oil), Glazing Agent (Gum Arabic), Glucose Syrup, Vegetable Oil (RSPO Approved Palm Oil), Citric Acid. Dark Chocolate contains 60% cocoa solids minimum. ALLERGY ADVICE: For allergens, see ingredients in bold. Our chocolaterie also handles milk, peanuts, nuts & sesame seeds. NUTRITIONAL: TYPICAL VALUES PER 100g Energy 1985kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPeanutSugarCocoa butterSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5022374054682. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.