Dark chocolate nuts & sea salt
Dark chocolate nuts & sea salt contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 233% of the Daily Value for Biotin (B7), 78% of the Daily Value for Niacin (B3) and 67% of the Daily Value for molybdenum.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 15 g | 30% |
| Niacin (B3) L | 12.5 mg | 78% |
| Biotin (B7) L | 70 µg | 233% |
| Calcium L | 123 mg | 9% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 525 mg | 11% |
| Molybdenum L | 30 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7.3 g)
- Fiber17.5 gin the top quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.9 g)
- Fat37.5 gin the top quarter of snacks (median 20.8 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium350 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 8.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 450 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 17.5 g | 17.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 350 mg | 350 mg |
Product details
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, cocoa powder, sea salt, soy lecithin, natural flavor, cocoa butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutHoneySugarGlucose syrupRiceSaltCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate nuts & sea salt?
100 g of Dark chocolate nuts & sea salt has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.
Is Dark chocolate nuts & sea salt high in protein?
Dark chocolate nuts & sea salt contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Dark chocolate nuts & sea salt?
Dark chocolate nuts & sea salt has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 12.5 g of sugars.
How much fat is in Dark chocolate nuts & sea salt?
Dark chocolate nuts & sea salt contains 37.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Dark chocolate nuts & sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (233% DV), Niacin (B3) (78% DV), molybdenum (67% DV), iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate nuts & sea salt?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550612. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652177514. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.