How many calories are in Dark chocolate nuts & sea salt bar?

100 g of Dark chocolate nuts & sea salt bar has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Dark chocolate nuts & sea salt bar high in protein?

Dark chocolate nuts & sea salt bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Dark chocolate nuts & sea salt bar?

Dark chocolate nuts & sea salt bar has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 12.5 g of sugars.

How much fat is in Dark chocolate nuts & sea salt bar?

Dark chocolate nuts & sea salt bar contains 37.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Dark chocolate nuts & sea salt bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate nuts & sea salt bar?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate nuts & sea salt bar

Packaged product Sweets and Desserts Kind

Dark chocolate nuts & sea salt bar contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

450kcal per 100 g

15 gprotein

40 gcarbohydrates

37.5 gfat

180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	37.5 g	48%
Saturated fat L	7.5 g	38%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	350 mg	15%
Total carbohydrates L	40 g	15%
Dietary fiber L	17.5 g	63%
Total sugars L	12.5 g
Added sugars L	10 g	20%
Protein L	15 g	30%
Vitamin D L	0 µg	0%
Calcium L	123 mg	9%
Iron L	2.5 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 29%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the top quarter of sweets and desserts (median 8.2 g)
Fiber17.5 gin the top quarter of sweets and desserts (median 6 g)
Sugars12.5 gin the lowest quarter of sweets and desserts (median 30 g)
Fat37.5 gin the top quarter of sweets and desserts (median 20 g)
Saturated fat7.5 gabove the median for sweets and desserts (median 6.3 g)
Sodium350 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	17.5 g
Polyunsaturated fat L	8.8 g

Other components (1)

Total sugar alcohols L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	475 kcal	450 kcal
Protein	15 g	15 g
Carbohydrates	40 g	40 g
Fat	37.5 g	37.5 g
Fiber	17.5 g	17.5 g
Sugars	12.5 g	12.5 g
Sodium	350 mg	350 mg

Product details

Brand: Kind
Barcode: 0602652270284
Quantity: 8.4 oz (240 g)
Label serving: 1 bar (40 g)
Category: Bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almonds, peanuts chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Honey Sugar Glucose syrup Rice Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2666108. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2023. Imported November 6, 2026.
Open Food Facts, record 0602652270284. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.