Dark chocolate mint flutes
Packaged product Sweets and Desserts Elizabeth Shaw
Dark chocolate mint flutes contains 527 kcal per 100 g. A serving, 4.4 g (4.4 g) provides about 23 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 467 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 58 g | |
| Added sugars L | 58.3 g | 117% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.5 g)
- Fiber4.8 gabove the median for sweets and desserts (median 3.9 g)
- Sugars58 gbelow the median for sweets and desserts (median 60.1 g)
- Fat30 gin the top quarter of sweets and desserts (median 21 g)
- Saturated fat18 gabove the median for sweets and desserts (median 13.9 g)
- Sodium4 mgbelow the median for sweets and desserts (median 6 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elizabeth Shaw
- Barcode
- 5055037001105
- Quantity
- 105 g
- Label serving
- 4.4 g
- Category
- Dark chocolate filled with mint confectionery
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zartbitter Schokolade mit Pfefferminzfüllung Rapunzel | 519 | 9 g | 64 g | 24 g |
| Fudge Mint Delights Keebler | 517 | 3.5 g | 69 g | 24.1 g |
| Dorina Fifty Mint Dorina | 543 | 5.5 g | 52.3 g | 34.6 g |
| Sooooo menthe Belledonne | 550 | 7 g | 31 g | 42 g |
| Mint Thins Harringtons | 500 | 2.8 g | 69.4 g | 22.2 g |
| Mint Crème In Dark Chocolate Chocolove | 500 | 3.3 g | 60 g | 30 g |
| Wafers Dark Mint Whitakers | 491 | 5.9 g | 62 g | 23 g |
| Chocolat noir aromatisé à l'arome nature de menthe 100g U | 579 | 8.5 g | 34 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055037001105. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.