Dark Chocolate Decadence Bar

Packaged product Snacks Atkins

Dark Chocolate Decadence Bar contains 364 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 160 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 57% of the Daily Value for Vitamin A, 57% of the Daily Value for Vitamin B12 and 31% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
20.4 gprotein
50 gcarbohydrates
20.4 gfat
160kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 20.4 g 26%
Saturated fat L 13.6 g 68%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 477 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 25 g 89%
Total sugars L 2.3 g
Protein L 20.4 g 41%
Vitamin A L 512 µg57%
Vitamin C L 20.5 mg23%
Vitamin K L 18.2 µg15%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.39 mg30%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 1.1 mg23%
Vitamin B6 L 0.46 mg27%
Vitamin B12 L 1.4 µg57%
Calcium L 136 mg10%
Iron L 4.1 mg23%
Magnesium L 55 mg13%
Phosphorus L 227 mg18%
Potassium L 307 mg7%
Zinc L 3.4 mg31%
Selenium L 16 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 43%Fat: 39%364kcal / 100 g
  • Protein 18%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A57%Vitamin B1257%Zinc31%Riboflavin (B2)30%Selenium29%Niacin (B3)28%Vitamin B627%Pantothenic acid (B5)23%Vitamin C23%Iron23%

Nutritional insights

  • Protein20.4 gin the top quarter of snacks (median 7.3 g)
  • Fiber25 gin the top quarter of snacks (median 4 g)
  • Sugars2.3 gbelow the median for snacks (median 4.9 g)
  • Fat20.4 gbelow the median for snacks (median 20.8 g)
  • Saturated fat13.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium477 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L18 g
Vitamin A, IU L1,700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 364 kcal364 kcal
Protein 20.4 g20.5 g
Carbohydrates 50 g50 g
Fat 20.4 g20.5 g
Fiber 25 g25 g
Sugars 2.3 g2.3 g
Sodium 477 mg477 mg

Product details

Brand
Atkins
Barcode
0637480025720
Label serving
1 BAR (44 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate flavored layer [fructooligosaccharides, polydextrose, palm kernel and palm oil, water, glycerin, cocoa powder (processed with alkali), unsweetened chocolate, nonfat dry milk, salted butter (cream, salt), mono and diglycerides, soy lecithin, salt, sodium citrate, natural flavor, sucralose, carrageenan], chocolate flavored coating [palm kernel oil, polydextrose, maltitol, whey protein concentrate, cocoa powder (processed with alkali), whole milk powder, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium], cocoa soy nuggets [soy protein isolate, cocoa powder (processed with alkali), tapioca starch], glycerin, maltitol, sunflower oil, hydrolyzed gelatin, maltitol syrup, unsweetened chocolate (processed with alkali), inulin, cocoa powder (processed with alkali), palm kernel and palm oil, fructooligosaccharides, polydextrose, soluble corn fiber, milk protein isolate, cocoa butter, water, salt, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid, biotin, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], nonfat dry milk, natural and artificial flavors, cellulose, soy lecithin, sucralose, salted butter (cream, salt), acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPalm oilCocoa butterSaltButter

Similar products

FoodCaloriesProteinCarbsFat
Butter 94% fat free microwave popcorn Hy-Vee 364 9.1 g 69.7 g 6.1 g
Snackin Waffles Snackn Waffles 364 9.1 g 54.6 g 14.6 g
Wonder Snack Enervit 364 25 g 37 g 11 g
Choc Mint Protein Bar All Real 364 32 g 24 g 15.6 g
Protein bar Dynabar 364 30 g 33 g 13 g
Organic Crispy Snack Bars - Original Annie's 364 4.6 g 77.3 g 6.8 g
Organic Crispy Snack Bars - Peanut Butter Annie's 364 4.6 g 68.2 g 9.1 g
Fruity Protein Crispy Bar Purus 364 30.9 g 56.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Decadence Bar?

100 g of Dark Chocolate Decadence Bar has 364 kcal. Serving, 1 bar, 44 g (44 g): about 160 kcal.

Is Dark Chocolate Decadence Bar high in protein?

Dark Chocolate Decadence Bar contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 9 g in serving, 1 bar, 44 g (44 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Dark Chocolate Decadence Bar?

Dark Chocolate Decadence Bar has 50 g of total carbohydrates per 100 g, including 25 g of fiber and 2.3 g of sugars.

How much fat is in Dark Chocolate Decadence Bar?

Dark Chocolate Decadence Bar contains 20.4 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

What vitamins and minerals does Dark Chocolate Decadence Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (57% DV), Vitamin B12 (57% DV), zinc (31% DV), Riboflavin (B2) (30% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Decadence Bar?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489543. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0637480025720. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.