Butter Flavor 94% Fat Free Microwave Popcorn, Butter
Packaged product Snacks HY-VEE
Butter Flavor 94% Fat Free Microwave Popcorn, Butter contains 364 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 20% of the Daily Value for Vitamin A, 18% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.1 g)
- Fiber12.1 gin the top quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat6.1 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.8 g)
- Sodium636 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 606 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 69.7 g | 69.7 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 12.1 g | 12.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 636 mg | 636 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450046113
- Label serving
- 2 Tbsp
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (ANNATTO EXTRACT, PAPRIKA, BETA CAROTENE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Jumbo Popcorn POP-SECRET | 364 | 12.1 g | 72.7 g | 4.6 g |
| Microwave Popcorn, Butter KROGER | 364 | 9.1 g | 69.7 g | 6.1 g |
| Popcorn, Butter BROOKSHIRE'S | 364 | 9.1 g | 69.7 g | 6.1 g |
| Spartan, Popcorn, Light Butter, Light Butter SPARTAN | 364 | 6.1 g | 51.5 g | 13.6 g |
| Signature Popcorn, Signature ELLA OLLIE | 364 | 11.4 g | 72.7 g | n/a |
| Natural Directions, Yellow Popcorn NATURAL DIRECTIONS | 364 | 9.1 g | 72.7 g | 4.6 g |
| Popping Corn KERNEL SEASON'S | 364 | 12.1 g | 72.7 g | 1.5 g |
| Popcorn, Butter BEST CHOICE | 364 | 9.1 g | 69.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Flavor 94% Fat Free Microwave Popcorn, Butter?
100 g of Butter Flavor 94% Fat Free Microwave Popcorn, Butter has 364 kcal. Serving, 2 tbsp, 33 g (33 g): about 120 kcal.
How much protein is in Butter Flavor 94% Fat Free Microwave Popcorn, Butter?
Butter Flavor 94% Fat Free Microwave Popcorn, Butter contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 33 g (33 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Butter Flavor 94% Fat Free Microwave Popcorn, Butter?
Butter Flavor 94% Fat Free Microwave Popcorn, Butter has 69.7 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars.
How much fat is in Butter Flavor 94% Fat Free Microwave Popcorn, Butter?
Butter Flavor 94% Fat Free Microwave Popcorn, Butter contains 6.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Butter Flavor 94% Fat Free Microwave Popcorn, Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV), iron (18% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Flavor 94% Fat Free Microwave Popcorn, Butter?
100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 20, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450046113. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2239951. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
Last updated: . Source description: "BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN, BUTTER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.