Dark chocolate crunchy clusters

Packaged product Snacks Brookside

Dark chocolate crunchy clusters contains 475 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 190 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark chocolate crunchy clusters by Brookside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
5 gprotein
67.5 gcarbohydrates
25 gfat
190kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 25 g 32%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 200 mg 9%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 52.5 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%475kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars52.5 gin the top quarter of snacks (median 4.9 g)
  • Fat25 gabove the median for snacks (median 20.8 g)
  • Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium200 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 5 g5 g
Carbohydrates 67.5 g67.5 g
Fat 25 g25 g
Fiber 2.5 g2.5 g
Sugars 52.5 g52.5 g
Sodium 188 mg200 mg

Product details

Brand
Brookside
Barcode
0068437911320
Quantity
5 oz
Label serving
1.4 ONZ (40 g)
Category
Snacks
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar; chocolate; corn butter; milk fat; cocoa processed with alkali; soy lecithin; milk; salt; natural vanilla flavor); sugar; palm kernel oil; crisp rice (rice; sugar; barley malt extract; salt; rice bran extract; tocopherols, to maintain freshness); whey (milk); buttermilk powder; cocoa; granola oats; high fructose corn syrup; partially hydrogenated soybean oil; honey; wheat); deionized apple juice concentrate; rice syrup; cranberries; maltodextrin; corn meal; wheat flour; fruit juice concentrate (pomegranate; apple; raspberry; blueberry; lemon; cranberry juice concentrate); brown sugar; natural flavors; soy lecithin; pectin; resinous glaze; malic acid; ascorbic acid; salt; sodium bicarbonate; sodium citrate; acai puree concentrate; citric acid; honey; sunflower oil; sodium bicarbonate; tocopherols, to maintain freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneyWheat flourSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate crunchy clusters?

100 g of Dark chocolate crunchy clusters has 475 kcal. Serving, 1.4 onz, 40 g (40 g): about 190 kcal.

How much protein is in Dark chocolate crunchy clusters?

Dark chocolate crunchy clusters contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.4 onz, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Dark chocolate crunchy clusters?

Dark chocolate crunchy clusters has 67.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52.5 g of sugars.

How much fat is in Dark chocolate crunchy clusters?

Dark chocolate crunchy clusters contains 25 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Dark chocolate crunchy clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate crunchy clusters?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1646580. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0068437911320. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.