How many calories are in Dark Chocolate Covered Pistachios?

100 g of Dark Chocolate Covered Pistachios has 533 kcal. Serving, 1/4 cup, 30g (30 g): about 160 kcal.

How much protein is in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 30g (30 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).

How many carbs are in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios has 46.7 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios contains 40 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Dark Chocolate Covered Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Covered Pistachios?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate Covered Pistachios

Packaged product Nuts and Seeds Member's Mark

Dark Chocolate Covered Pistachios contains 533 kcal per 100 g. A serving, 1/4 cup, 30g (30 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.

100 g provides 43% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

533kcal per 100 g

3.3 gprotein

46.7 gcarbohydrates

40 gfat

160kcal in serving, 1/4 cup, 30g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	533 kcal
Total fat L	40 g	51%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	167 mg	7%
Total carbohydrates L	46.7 g	17%
Dietary fiber L	10 g	36%
Total sugars L	30 g
Added sugars L	26.7 g	53%
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	63.3 mg	5%
Iron L	7.7 mg	43%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	717 mg	15%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 33%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of nuts and seeds (median 18 g)
Fiber10 gin the top quarter of nuts and seeds (median 7.1 g)
Sugars30 gin the top quarter of nuts and seeds (median 4.9 g)
Fat40 gbelow the median for nuts and seeds (median 49.7 g)
Saturated fat15 gin the top quarter of nuts and seeds (median 6 g)
Sodium167 mgabove the median for nuts and seeds (median 67 mg)
Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Member's Mark
Barcode: 0193968475109
Quantity: 624 g
Label serving: 1/4 cup (30g)
Category: Nuts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin, natural vanilla flavor, milk), roasted pistachios (pistachios, sea salt), tapioca dextrin, sugar, confectioner's glaze. Contains: milk, pistachios, soy. May contain traces of almonds, Brazil nuts, cashews, coconuts, hazelnuts, macadamia nuts, pecans, walnuts, peanuts, and wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Hazelnut Peanut Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0193968475109. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.