Calories in Dark chocolate candy with nuts
Generic food Sweets and Desserts
Dark chocolate candy with nuts contains 560 kcal per 100 g. A typical serving of 1 piece (8 g) provides about 45 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for candy containing chocolate on FoodFactly (510 kcal per 100 g).
100 g provides 120% of the Daily Value for copper, 42% of the Daily Value for magnesium and 40% of the Daily Value for iron.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 560 kcal | |
| Total fat C | 36.3 g | 47% |
| Saturated fat C | 16 g | 80% |
| Cholesterol C | 6 mg | 2% |
| Sodium C | 19 mg | 0.8% |
| Total carbohydrates C | 52.2 g | 19% |
| Dietary fiber C | 7.9 g | 28% |
| Total sugars C | 37.9 g | |
| Protein C | 8.3 g | 17% |
| Vitamin A C | 2 µg | 0.2% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 5.2 mg | 35% |
| Vitamin K C | 6.4 µg | 5% |
| Thiamin (B1) C | 0.036 mg | 3% |
| Riboflavin (B2) C | 0.28 mg | 22% |
| Niacin (B3) C | 1.3 mg | 8% |
| Vitamin B6 C | 0.06 mg | 4% |
| Folate (B9) C | 11 µg | 3% |
| Vitamin B12 C | 0.18 µg | 8% |
| Choline C | 32.5 mg | 6% |
| Calcium C | 99 mg | 8% |
| Iron C | 7.3 mg | 40% |
| Magnesium C | 177 mg | 42% |
| Phosphorus C | 265 mg | 21% |
| Potassium C | 597 mg | 13% |
| Zinc C | 2.4 mg | 21% |
| Copper C | 1.1 mg | 120% |
| Selenium C | 3.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of candy containing chocolate (median 7.4 g)
- Fiber7.9 gin the top quarter of candy containing chocolate (median 3.4 g)
- Sugars37.9 gin the lowest quarter of candy containing chocolate (median 51.1 g)
- Fat36.3 gin the top quarter of candy containing chocolate (median 29.4 g)
- Saturated fat16 gabove the median for candy containing chocolate (median 15.9 g)
- Sodium19 mgin the lowest quarter of candy containing chocolate (median 64 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 14.5 g |
|---|---|
| Polyunsaturated fat C | 3.5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 3.4 g |
| SFA 4:0 C | 0.043 g |
| SFA 6:0 C | 0.034 g |
| SFA 8:0 C | 0.022 g |
| SFA 10:0 C | 0.066 g |
| SFA 12:0 C | 0.059 g |
| SFA 14:0 C | 0.2 g |
| SFA 16:0 C | 6.9 g |
| SFA 18:0 C | 8.3 g |
| MUFA 18:1 C | 14.3 g |
| PUFA 18:3 C | 0.068 g |
| PUFA 20:4 C | 0.002 g |
| MUFA 16:1 C | 0.14 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.016 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 20 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 25 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 6 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Water C | 1.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 38 mg |
| Theobromine C | 412 mg |
| Folic acid C | 0 µg |
| Folate, food C | 11 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Dark chocolate candy with nuts
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate candy with nuts, other, NFS | 560 | 8.3 g | 52.2 g | 36.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, dark, 60-69% cacao solids | 579 | 6.1 g | 52.4 g | 38.3 g |
| Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | 512 | 9.7 g | 53 g | 34 g |
| Candies, milk chocolate, with almonds | 526 | 9 g | 53.4 g | 34.4 g |
| Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | 569 | 12 g | 46.9 g | 37.1 g |
| Candies, milk chocolate coated peanuts | 519 | 13.1 g | 49.7 g | 33.5 g |
| Chocolate candy with nuts, other, NFS | 545 | 11 g | 51.8 g | 33.7 g |
| Chocolate candy with nuts | 545 | 11 g | 51.8 g | 33.7 g |
| Candies, sesame crunch | 516 | 11.6 g | 50.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dark chocolate candy with nuts?
100 g of dark chocolate candy with nuts has 560 kcal. 1 piece (8 g): about 45 kcal. 1 miniature/bite size (10 g): about 56 kcal. 1 fun/snack size (15 g): about 84 kcal.
How much protein is in dark chocolate candy with nuts?
Dark chocolate candy with nuts contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 0.66 g in 1 piece (8 g). About 6% of its calories come from protein. Compared with other candy containing chocolate, that is among the highest quarter (median 7.4 g).
How many carbs are in dark chocolate candy with nuts?
Dark chocolate candy with nuts has 52.2 g of total carbohydrates per 100 g, including 7.9 g of fiber and 37.9 g of sugars.
How much fat is in dark chocolate candy with nuts?
Dark chocolate candy with nuts contains 36.3 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does dark chocolate candy with nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (120% DV), magnesium (42% DV), iron (40% DV), Vitamin E (35% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dark chocolate candy with nuts?
100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710338. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.