Dare, bear paws, soft cookies, chocolate chip
Packaged product Sweets and Desserts Dare
Dare, bear paws, soft cookies, chocolate chip contains 422 kcal per 100 g. A serving, 2 cookies, 45 g (45 g) provides about 190 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 31.1 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31.1 gabove the median for sweets and desserts (median 26.9 g)
- Fat13.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium356 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 422 kcal | 422 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 68.9 g | 68.9 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 31.1 g | 31.1 g |
| Sodium | 356 mg | 356 mg |
Product details
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, semisweet chocolate chips (sugar, unsweetened chocolate, anhydrous dextrose, cocoa butter, soy lecithin, natural flavor), vegetable oil shortening (canola and palm oil with tbhq and citric acid to protect flavor), sugar, eggs, sorbitol, modified wheat starch, molasses, leavening (baking soda), cocoa, salt, natural flavor, glycerin, whey (a milk ingredient).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti assortiti Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
| Finest bakey almond and butter biscuits Fines Bakery | 422 | 7 g | 67 g | 19 g |
| Caserecci Uniongriss | 422 | 11 g | 71 g | 9.7 g |
| Keto cookie Lenny & Larry's | 422 | 17.8 g | 33.3 g | 33.3 g |
| Create a treat, halloween add on kit cookie, vanilla Create A Treat | 422 | 4.4 g | 73.3 g | 11.1 g |
| Biscotti secchi Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
| Biscotti Vegan Prugna Germinal | 422 | 8.5 g | 65 g | 13 g |
| Biscuits Sondey | 422 | 7.8 g | 81.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043680. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0055653005940. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.