Dairy Milk with Flake

Packaged product Sweets and Desserts Cadbury

Dairy Milk with Flake contains 279 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 209 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 122 kcal per 100 g across 128 products.

100 g provides 36% of the Daily Value for copper, 22% of the Daily Value for iron and 15% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dairy Milk with Flake by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
4.7 gprotein
30.4 gcarbohydrates
14.1 gfat
209kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 14.1 g 18%
Saturated fat L 7.9 g 39%
Cholesterol L 12.1 mg 4%
Sodium L 39 mg 2%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 1.3 g 5%
Total sugars L 27.5 g
Added sugars L 23.7 g 47%
Protein L 4.7 g 9%
Vitamin A L 24 µg3%
Vitamin C L 0.82 mg0.9%
Vitamin D L 0.6 µg3%
Vitamin E L 1.1 mg8%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.15 mg1%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 14.1 µg4%
Vitamin B12 L 0.29 µg12%
Calcium L 110 mg8%
Iron L 3.9 mg22%
Magnesium L 50 mg12%
Phosphorus L 136 mg11%
Potassium L 422 mg9%
Zinc L 0.82 mg7%
Copper L 0.32 mg36%
Manganese L 0.35 mg15%
Selenium L 5.2 µg10%
Iodine L 17.5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%279kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper36%Iron22%Manganese15%Vitamin B1212%Magnesium12%Iodine12%Phosphorus11%Riboflavin (B2)11%Pantothenic acid (B5)10%Selenium10%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber1.3 gin the top quarter of sweets and desserts (median 0.8 g)
  • Sugars27.5 gin the top quarter of sweets and desserts (median 15.8 g)
  • Fat14.1 gin the top quarter of sweets and desserts (median 3.4 g)
  • Saturated fat7.9 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.8 g
Carotenoids (1)
Beta-carotene L15.7 µg
Other components (2)
Water L57 g
Alcohol L0 g

Product details

Brand
Cadbury
Barcode
4025500278342
Quantity
75 g
Label serving
1 serving (75 g)
Category
Refrigerated chocolate creamy puddings
Packaging
en:mixed-plastic-film-film,en:pet-pot
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, milk chocolate (28%) (milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings), concentrated skimmed milk, sugar, palm oil, cream, fat reduced cocoa powder, modified Maize Starch, Emulsifier (E471), pork gelatine, dried whey (from milk), stabilisers (pectin, E42), dried glucose Syrup, Acidity regulators

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarPalm oilCreamGlucose syrupCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dairy Milk with Flake?

100 g of Dairy Milk with Flake has 279 kcal. Serving, 1 serving, 75 g (75 g): about 209 kcal.

How much protein is in Dairy Milk with Flake?

Dairy Milk with Flake contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3.5 g in serving, 1 serving, 75 g (75 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Dairy Milk with Flake?

Dairy Milk with Flake has 30.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dairy Milk with Flake?

Dairy Milk with Flake contains 14.1 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Dairy Milk with Flake contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), iron (22% DV), manganese (15% DV), Vitamin B12 (12% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy Milk with Flake?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4025500278342. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.