Crunchie
Packaged product Sweets and Desserts Cadbury
Crunchie contains 275 kcal per 100 g. A serving, 85 g (85 g) provides about 234 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 158 kcal per 100 g across 14 products.
100 g provides 765,384% of the Daily Value for iodine and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 28.6 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 17.6 µg | 2% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 75.6 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 72 mg | 6% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 1,148,076 µg | 765,384% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber1 gabove the median for sweets and desserts (median 0.97 g)
- Sugars28.6 gin the top quarter of sweets and desserts (median 16 g)
- Fat13.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat7.7 gin the top quarter of sweets and desserts (median 3.8 g)
- Sodium72 mgin the top quarter of sweets and desserts (median 55.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.9 µg |
|---|
Other components (2)
| Water L | 65 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 4025500252168
- Quantity
- 85g
- Label serving
- 85 g
- Category
- Refrigerated chocolate creamy puddings
- Packaging
- Plastic,pot,en:ps-polystyrene,en:pet-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk chocolate (23%) ( milk , sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings), concentrated skimmed milk , sugar, cream , dried buttermilk , palm oil, fat reduced cocoa powder, dried whey (from milk ), modified maize starch, pork gelatine, emulsifier (e471), stabilisers (e412, pectin), dried glucose syrup, acidity regulator (sodium citrates), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilMilkGlucose syrupCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk with Flake Cadbury | 279 | 4.7 g | 30.4 g | 14.1 g |
| Dairy Milk Buttons Cadbury | 286 | 4.9 g | 32.4 g | 15.4 g |
| Triple Chocolate Sundae M&S Food | 231 | 3.4 g | 19.8 g | 15.2 g |
| Pots of choc Aldi | 212 | 4.2 g | 25.5 g | 10.5 g |
| Chocolate & hazelnut praline ganache Pots&Co | 193 | 2.4 g | 16 g | 11 g |
| Chocolate Pots Asda | 180 | 2.6 g | 26 g | 6.9 g |
| Crème dessert au chocolat bio Auchan | 136 | 3.3 g | 21 g | 4.2 g |
| Crème dessert Lait et Chocolat Auchan | 111 | 2.8 g | 18 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchie?
100 g of Crunchie has 275 kcal. Serving, 85 g (85 g): about 234 kcal.
How much protein is in Crunchie?
Crunchie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3.6 g in serving, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Crunchie?
Crunchie has 34.3 g of total carbohydrates per 100 g, including 1 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchie?
Crunchie contains 13.6 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
What vitamins and minerals does Crunchie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (765,384% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchie?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500252168. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.