Dairy-Free Alfredo Cheese Sauce

Packaged product Soups and Sauces Daiya

Dairy-Free Alfredo Cheese Sauce contains 209 kcal per 100 g. A serving, 0.25 cup, 67 g (67 g) provides about 140 kcal.

Roughly 71% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 140 kcal per 100 g across 36 products.

100 g provides 40% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dairy-Free Alfredo Cheese Sauce by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
1.5 gprotein
13.4 gcarbohydrates
16.4 gfat
140kcal in serving, 0.25 cup, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 16.4 g 21%
Saturated fat L 6.7 g 34%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,300 mg 57%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0 g 0%
Total sugars L 1.5 g
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 521 mg40%
Iron L 0 mg0%
Potassium L 19 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 26%Fat: 71%209kcal / 100 g
  • Protein 3%
  • Carbohydrates 26%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium40%Potassium0.4%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein1.5 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Sugars1.5 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Fat16.4 gin the top quarter of soups and sauces (median 11.6 g)
  • Saturated fat6.7 gabove the median for soups and sauces (median 6.2 g)
  • Sodium1,300 mgin the top quarter of soups and sauces (median 623 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal209 kcal
Protein 3 g1.5 g
Carbohydrates 13.4 g13.4 g
Fat 16.4 g16.4 g
Fiber 0 g0 g
Sugars 1.5 g1.5 g
Sodium 1,304 mg1,300 mg

Product details

Brand
Daiya
Barcode
0871459007038
Quantity
3 x 4.72 oz
Label serving
0.25 cup (67 g)
Category
Alfredo sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (a naturally occurring mineral), yeast extract, spices, onion, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltSugarYeastOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Dairy-Free Alfredo Cheese Sauce Daiya 209 1.5 g 13.4 g 16.4 g
Alfredo Sauce O’Sole Mio 217 3.3 g 5 g 20 g
Alfredo Sauce Western Family 192 4.8 g 6.4 g 15.2 g
Alfredo Sauce Compliments 192 4 g 8.8 g 15.2 g
Alfredo sauce Bertolli 180 3.3 g 3.3 g 18 g
Alfredo Sauce Bertolli 180 3.3 g 3.3 g 18 g
Four Cheese Alfredo Rao's Homemade 177 4.8 g 1.6 g 16.1 g
Alfredo Sauce Taste Of Inspirations 250 10 g 5 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391201. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0871459007038. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dairy-Free Alfredo Cheese Sauce?

100 g of Dairy-Free Alfredo Cheese Sauce has 209 kcal. Serving, 0.25 cup, 67 g (67 g): about 140 kcal.

How much protein is in Dairy-Free Alfredo Cheese Sauce?

Dairy-Free Alfredo Cheese Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 67 g (67 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).

How many carbs are in Dairy-Free Alfredo Cheese Sauce?

Dairy-Free Alfredo Cheese Sauce has 13.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars.

How much fat is in Dairy-Free Alfredo Cheese Sauce?

Dairy-Free Alfredo Cheese Sauce contains 16.4 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Dairy-Free Alfredo Cheese Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-Free Alfredo Cheese Sauce?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.